BROILED FLOUNDER
My mom passed away before she could give me her recipe, but I think I got it close. It is a simple way to do a great fish, if your lucky enough to get a whole flounder.
Provided by Tread
Categories Creole
Time 15m
Yield 1 Fish, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat brolier on high.
- Score the fish in two or three spots on the dark side.
- Melt butter and worcestershire sauce with juce from half a lemon and garlic.
- Rub fish down with salt and pepper on both sides, depending on the size of your fish you might need more or less salt and pepper.
- Put fish under the broiler for 3 minuets.
- Slide the fish out of the broiler and paint it with butter and garlic sauce every minuet or so untill the fish is done. I follow this rule: if you can stick a toothpick into the widest part of the fish, then place the toothpick to your lips and the toothpick is warm, your fish is done.
- When fish is done drizzle with the juice from the other half of your lemon.
- I like putting the whole fish on the table and let everybody digin.
Nutrition Facts : Calories 114.4, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 725.1, Carbohydrate 3.4, Fiber 0.7, Sugar 0.8, Protein 0.5
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Cameron Holcomb
[email protected]Thanks for sharing this recipe!
Adiela Divine
[email protected]I can't wait to try this recipe!
lala land uwuwuwuwu
[email protected]I'm going to try this recipe with tilapia next time.
Kajura Francis
[email protected]This recipe is a great way to use up leftover flounder.
Easy Buy
[email protected]I served the flounder with roasted vegetables. It was a healthy and delicious meal.
Madeysadaq66
[email protected]I added some chopped parsley to the lemon-butter sauce. It gave it a nice fresh flavor.
Habil Gaming
[email protected]I didn't have any lemon-butter sauce, so I just used melted butter. It was still delicious!
kelechi chigozie
[email protected]The recipe was easy to follow, but the flounder didn't cook evenly. Some parts were overcooked and others were undercooked.
Etsegenet Kiflie
[email protected]I found the flounder to be a bit dry. I think I would try cooking it for a shorter amount of time next time.
Sj sagor Sj sagor
[email protected]I'm not a fan of the lemon-butter sauce. It's a bit too rich for my taste.
Mariah Ashwin
[email protected]I love the fact that this recipe is so versatile. You can use different types of fish, vegetables, and sauces.
Dil Jaan
[email protected]I've made this recipe several times and it's always a hit. It's one of my go-to recipes for entertaining.
Heart Viva
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the flounder and the lemon-butter sauce.
Mali Mar
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The flounder was cooked perfectly and the sauce was delicious.
md tasin
[email protected]The lemon-butter sauce is amazing. I could drink it!
Emma Muwanguzi
[email protected]This recipe is a lifesaver for busy weeknights. It's quick, easy, and healthy.
lala xan
[email protected]I was skeptical about broiling flounder, but I was pleasantly surprised. The fish was cooked evenly and had a great flavor.
Selina Scarcella
[email protected]I love how simple this recipe is. Only a few ingredients and you have a delicious meal.
Joey Valfez
[email protected]Easy and delicious! I followed the recipe exactly and my flounder turned out great. My family loved it.
Asad Boohar
[email protected]This flounder dish is a keeper! The fish was cooked perfectly - moist and flaky. And the lemon-butter sauce was divine. I will definitely be making this again.