BROILED SOLE FILLETS WITH GARLIC HERB SAUCE
Make and share this Broiled Sole Fillets With Garlic Herb Sauce recipe from Food.com.
Provided by swirlycinnacakes
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the broiler.
- Grease a baking sheet.
- Whisk together the oil, lemon juice, garlic and parsley in a small bowl.
- Season to taste with salt and pepper.
- Arrange the fillets on the prepared baking sheet.
- Drizzle with some of the flavored oil.
- If the fillets are less than 1/4 inch thick, broil for 2 to 4 minutes, until the fish is firm and barely cooked through.
- If the fillets are thicker, broil for 8 to 10 minutes per inch of thickness.
- Serve hot.
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Efren Naidoo
[email protected]This was my first time cooking sole, and I was very happy with the results. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
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[email protected]This recipe is a great way to cook sole. The fish was cooked evenly and the sauce was very tasty. I will definitely be making this again.
Nalubega Liz
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The sole was flaky and flavorful, and the sauce was creamy and delicious. I would definitely recommend this recipe to anyone who is looking for a new way to cook fish.
Rich Martin
[email protected]OMG! This recipe is so good! The fish was cooked perfectly and the sauce was to die for. I will definitely be making this again and again.
Rome Begum
[email protected]This recipe was a disappointment. The sole was bland and the sauce was too salty. I won't be making this again.
Hasnain Raziq
[email protected]The sole was a bit dry, but the sauce was amazing. I'll definitely be making this again, but I'll try to cook the fish for a shorter amount of time.
Wanda Carr
[email protected]I love how easy this recipe is to make. I was able to whip it up in under 30 minutes, and it tasted like it came from a restaurant. The sauce is especially delicious, and I can't wait to try it on other fish dishes.
Stephen Onyedikachi
[email protected]This broiled sole recipe is a keeper! The fish was cooked to perfection, flaky and moist, and the garlic herb sauce was incredibly flavorful. I served it with roasted vegetables and mashed potatoes, and it was a hit with the whole family.