BROWN RICE, FARRO, OR SPELT BREAKFAST BOWL
For a delicious alternative to oatmeal, combine your choice of cooked brown rice, farro, or spelt with milk and a touch of maple syrup for a healthy and hearty breakfast. Top this grain bowl with fresh berries and a dollop of protein-rich Greek yogurt and you'll be sated until lunchtime.
Provided by Riley Wofford
Categories Food & Cooking Breakfast & Brunch Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Combine grains, milk, 1 cup water, and salt in a pot. Bring to a boil, then reduce heat to medium and simmer, stirring, until creamy, 15 to 18 minutes. Stir in maple syrup and a generous pinch of ground cinnamon. Top with plain Greek yogurt, fresh berries, and more maple syrup.
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Lombey
[email protected]I'm not a big fan of breakfast, but this bowl is a game-changer. It's so flavorful and satisfying, I actually look forward to eating it every morning. I love the way the grains and vegetables all come together. It's like a party in my mouth!
Senyonjo Ismail
[email protected]This breakfast bowl is a great way to start the day. It's filling, nutritious, and delicious. I love the combination of textures and flavors. The roasted vegetables add a nice sweetness and crunch, while the avocado and feta add a creamy richness. I'
local mail
[email protected]I'm always looking for new ways to incorporate more whole grains into my diet, and this breakfast bowl is a great way to do that. The brown rice, farro, and spelt are all packed with fiber and nutrients. I also love that this recipe is so versatile.
WaterDrop 83880
[email protected]This breakfast bowl is a great way to use up leftover grains and vegetables. I always have some leftover brown rice or farro in the fridge, and this is a great way to use it up. I also love that I can add whatever vegetables I have on hand. It's a gr
Eidy Emmanuel
[email protected]I'm not a morning person, but this breakfast bowl makes getting out of bed a little bit easier. It's so quick and easy to make, and it's always delicious. I love the way the grains and vegetables all come together. It's like a warm hug in a bowl.
Deeqa Axmed
[email protected]This breakfast bowl is a great way to start the day. It's filling and nutritious, and it keeps me feeling full all morning long. I love the combination of grains, vegetables, and protein. I also like that it's easy to make and customize to my liking.
jill mclaughlin
[email protected]I'm a big fan of breakfast bowls, and this one is one of my favorites. The combination of grains, vegetables, and protein is perfect. I love the way the roasted vegetables add a smoky flavor to the bowl. I also like to add a poached egg on top for ex
Tania Dale
[email protected]This breakfast bowl is a great way to use up leftover grains and vegetables. I always have some leftover brown rice or farro in the fridge, and this is a great way to use it up. I also love that I can add whatever vegetables I have on hand. It's a gr
Shaphae
[email protected]I'm not a big fan of breakfast, but this bowl is a game-changer. It's so flavorful and satisfying, I actually look forward to eating it every morning. I love the way the grains and vegetables all come together. It's like a party in my mouth!
G M King
[email protected]This breakfast bowl is a great way to start the day. It's filling, nutritious, and delicious. I love the combination of textures and flavors. The roasted vegetables add a nice sweetness and crunch, while the avocado and feta add a creamy richness. I'
Md Riyaj Hossain
[email protected]I'm always looking for new ways to incorporate more whole grains into my diet, and this breakfast bowl is a great way to do that. The brown rice, farro, and spelt are all packed with fiber and nutrients. I also love that this recipe is so versatile.
doris ayugi
[email protected]This is one of my favorite breakfast recipes. It's so easy to make and it's always a hit with my friends and family. I love the way the grains soak up the flavors of the roasted vegetables. I also like to add a poached egg on top for extra protein.
Hamza Alaoui
[email protected]I made this breakfast bowl for my family and they all loved it! Even my picky kids ate it up. I think it's because the flavors are so well-balanced. The sweetness of the roasted vegetables pairs perfectly with the savory grains and cheese.
Seyad Aftab
[email protected]This breakfast bowl is perfect for busy mornings. It's quick and easy to make, and it's packed with nutrients. I love that I can customize it to my liking. Today I added some chopped walnuts and a drizzle of honey. Yum!
Foyosol Miya
[email protected]I'm not usually a fan of breakfast bowls, but this one changed my mind. The combination of grains, vegetables, and protein was so satisfying. I felt full and energized all morning long. Thanks for sharing this recipe!
AJ Sourov
[email protected]This is a great recipe for meal prep. I made a big batch on Sunday and had breakfast all week. The flavors only got better as the week went on. I also love that it's so versatile. I've added different vegetables, nuts, and seeds, and it's always deli
Musa Muhammad
[email protected]I'm always looking for healthy and delicious breakfast options, and this bowl definitely fits the bill. The grains were cooked perfectly, the vegetables were roasted to perfection, and the avocado and feta added a touch of richness and creaminess. I'
Babar Khan Daily Jinnah
[email protected]This breakfast bowl was a delightful surprise! The combination of brown rice, farro, and spelt created a hearty and flavorful base, while the roasted vegetables added a pop of sweetness and color. I especially loved the creamy avocado and tangy feta