BROWN RICE SKILLET BREAKFAST

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Brown Rice Skillet Breakfast image

I used to get something similar to this for breakfast every day from a local co-op. After moving, I realized how easy it was to make, and replicated it. Serve immediately, or refrigerate and reheat throughout the week.

Provided by jcatska

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 35m

Yield 8

Number Of Ingredients 11

5 large eggs
½ cup shredded Cheddar cheese
½ cup milk
8 links breakfast sausage, or to taste
¼ cup extra-virgin olive oil
1 yellow onion, diced
4 cloves garlic, diced
1 (9 ounce) bag fresh spinach
4 cups cooked brown rice
1 teaspoon ground cayenne pepper
salt and ground black pepper to taste

Steps:

  • Beat eggs, Cheddar cheese, and milk together with a fork in a large bowl.
  • Place sausages in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 7 to 10 minutes. Transfer sausage to a work surface and cut into 1/2-inch pieces.
  • Heat olive oil in a large, deep skillet over medium heat. Cook and stir onion and garlic in hot oil until onion is slightly translucent, 3 to 4 minutes. Gradually add spinach to onion mixture; cook and stir until wilted, 1 to 2 minutes. Add sausage pieces and cook until heated through, about 1 minute more.
  • Slowly pour egg mixture into sausage mixture; cook and stir until eggs are set, 2 to 5 minutes. Stir rice, cayenne pepper, salt, and black pepper into eggs.

Nutrition Facts : Calories 345 calories, Carbohydrate 27.4 g, Cholesterol 148.6 mg, Fat 18.6 g, Fiber 2.8 g, Protein 16.8 g, SaturatedFat 5.8 g, Sodium 340.6 mg, Sugar 2.1 g

Firdousi Ohunene
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This recipe is a keeper!


JOHNMARY MAWEJJE
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This was a great recipe for a quick and easy breakfast. I'll definitely be making it again.


Rahul Gupta
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I'll definitely be making this again!


IgnacioM muhanji
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This recipe was a bit too spicy for me, but I think that's just a personal preference.


Mary Mior
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I would definitely recommend this recipe to others.


Eesa Sheikh
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Overall, this was a good recipe. The instructions were easy to follow and the dish turned out great.


Afsa Ospit
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This was a little bland for my taste. I think I'll add some more seasoning next time.


Kimberely Dennis
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I've made this recipe several times and it's always a hit. It's easy to make and perfect for a quick and healthy breakfast.


Mira Thurston
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This recipe is a great way to get your kids to eat their veggies. My picky eater loved it!


Cricket loverz
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I'm not a fan of brown rice, but this recipe changed my mind. It was really good!


ujjwal adhikery
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This was a great way to use up leftover rice. I added some chopped ham and it was a hit with my family.


Mahmud Lalin
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Meh.


Steven Meyer
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Not bad at all! The brown rice gave it a nice nutty flavor, and the veggies were cooked just right. I added a bit of salsa, and it really kicked it up a notch.


Unavailable Please go back.
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This brown rice skillet breakfast was an absolute delight! The flavors of the veggies, eggs, and rice blended perfectly, and the addition of cheese gave it a nice touch of richness. I'll definitely be making this again.