BROWN RICE WITH BLACK BEANS AND PEPPERS
For those wanting to add more tasty, wholesome grains to their diets, here is a brown rice recipe that goes great with chicken, pork, or a side complement to a tossed green salad.
Provided by Barbara Giordano
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Bring chicken broth to a boil in a large saucepan. Add 2 tablespoons butter and salt; stir in brown rice. Cover pot. Reduce heat to low. Simmer until rice is tender, about 45 minutes.
- Melt the remaining 1 tablespoon butter in a separate saucepan over medium-high heat. Saute red bell pepper until semi-soft, about 5 minutes. Add onion; saute until soft and translucent, about 5 minutes. Stir in black beans, garlic, cumin, and pepper; cook and stir until fragrant, about 2 minutes. Remove from heat.
- Pour vegetables into a large serving bowl; add the cooked rice and toss.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 48 g, Cholesterol 15.2 mg, Fat 6.2 g, Fiber 5.9 g, Protein 8 g, SaturatedFat 3 g, Sodium 1117.1 mg, Sugar 2.1 g
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Janak Sharma
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the peppers and the black beans.
Rabiullah Khan
[email protected]I'm not sure what went wrong, but my rice turned out mushy. I think I added too much water.
Bd Imran
[email protected]This recipe is so easy to make and it's so delicious. I love the combination of flavors. I've made it several times and it's always a hit.
Joanne Eves
[email protected]I made this recipe for a potluck and it was a hit! Everyone loved it. I think the secret is in the lime juice and cilantro. They really make the dish.
Vusi M.k
[email protected]This recipe is a great way to use up leftover rice. I always have leftover rice in my fridge, so this is a perfect way to use it up.
colonel radec
[email protected]I'm not a big fan of black beans, so I substituted them with kidney beans. It turned out great! The kidney beans added a nice, hearty flavor to the dish.
Maria Muckian
[email protected]This recipe was a bit bland for my taste. I think it could use some more seasoning. I added some garlic, onion, and cumin, and it was much better.
Khalid Adamu lawan
[email protected]This is one of my favorite recipes. It's so easy to make and it's always a crowd-pleaser. I like to add a little bit of cumin and chili powder to give it a bit of a kick.
ismail khella
[email protected]I followed the recipe exactly and it turned out perfect. The rice was fluffy and the beans were tender. The peppers added a nice crunch and flavor. I served it with grilled chicken and a side of avocado slices. Yum!
Rai Shan Marth
[email protected]This recipe was a hit with my family! The combination of brown rice, black beans, and peppers was delicious and flavorful. I especially loved the addition of the lime juice and cilantro, which really brightened up the dish. I will definitely be makin