BROWN RICE WITH FENNEL AND ASPARAGUS
Provided by Florence Fabricant
Categories easy, side dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Heat the oil in a heavy two- to three-quart saucepan. Add fennel, onion and garlic and cook very slowly until vegetables are tender and translucent. Stir in rice and cook, stirring, another two to three minutes.
- Add the stock or water, bring to a boil and cook uncovered for three minutes. Lower the heat, season the stock to taste with salt and pepper. Simmer covered about 40 minutes, until the liquid is absorbed.
- Gently stir in the asparagus, cover the saucepan and set aside for 15 minutes before serving. Serve with a dusting of Parmesan cheese on top.
Nutrition Facts : @context http, Calories 224, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 392 milligrams, Sugar 3 grams
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Syl Mil
[email protected]I'm not a big fan of asparagus, but I really enjoyed this dish. The fennel and lemon-herb sauce helped to balance out the flavor of the asparagus.
Zara Nissen
[email protected]This is a great recipe for a healthy and delicious side dish. It's also very easy to make, which is a bonus!
Sumit Kharel
[email protected]I love the combination of fennel and asparagus in this dish. It's a unique and flavorful side dish that pairs well with any main course.
jameel colvin
[email protected]This dish is perfect for a potluck or party. It's easy to make ahead of time and it always gets rave reviews.
Ameedat Motunrayo
[email protected]This dish is a great way to use up leftover brown rice. It's also a great way to get your kids to eat their vegetables!
Bikram Yadav
[email protected]I've made this dish several times now, and I've never been disappointed. It's a great way to get your daily dose of vegetables.
Shanto _07
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Fabian Abraham
[email protected]I'm not a big fan of fennel, but I really enjoyed this dish. The lemon-herb sauce helped to balance out the flavor of the fennel.
Parven Aktir
[email protected]This dish is perfect for a light lunch or dinner. It's also a great way to use up leftover vegetables.
Akeel Abed
[email protected]I love the combination of fennel, asparagus, and brown rice. It's a healthy and delicious meal.
sachini virajini
[email protected]This is my new favorite side dish! It's so flavorful and easy to make.
Bright Richard
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it.
Jose Gomez
[email protected]This dish is a great way to use up leftover brown rice. It's also a great way to get your kids to eat their vegetables!
Antonio O
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The fennel and asparagus add a nice crunch and the lemon-herb sauce is the perfect finishing touch.
Richey Harbour IV
[email protected]This is a great recipe for a healthy and flavorful side dish. It's also very versatile - you can add other vegetables or protein, or change up the sauce to suit your taste.
Mr Hadi
[email protected]The flavors in this dish are incredible! The fennel and asparagus pair perfectly with the brown rice, and the lemon-herb sauce adds a bright and tangy flavor.
Charles Rogers
[email protected]I've made this dish several times now, and it's always a crowd-pleaser. It's easy to make and can be tailored to your own taste preferences.
Mya Mccray
[email protected]This dish was a hit with my family! The fennel and asparagus added a nice flavor to the brown rice, and the lemon-herb sauce was the perfect finishing touch.