BRUSSELS SPROUT SPAGHETTI
A delicious and healthy fall comfort food. This dish is vegan and my meat-eating husband loved it!
Provided by hilpete
Categories Main Dish Recipes Pasta Spaghetti Recipes
Time 48m
Yield 2
Number Of Ingredients 8
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add Brussels sprouts, cover, and steam until fork tender, about 10 minutes. Drain, reserving the hot water.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until tender yet firm to the bite, about 12 minutes. Drain.
- Heat olive oil in a pot over medium heat. Add garlic; cook and stir until fragrant, 1 to 2 minutes. Mix in lemon juice; add tahini paste. Stir in reserved hot water until mixture is the consistency of sauce.
- Stir Brussels sprouts, spaghetti, and capers into the sauce. Season with salt and pepper.
Nutrition Facts : Calories 515.2 calories, Carbohydrate 74 g, Fat 20.6 g, Fiber 15.3 g, Protein 19.7 g, SaturatedFat 3 g, Sodium 250.8 mg, Sugar 6.6 g
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Techno Rivera
[email protected]This dish is a great way to use up leftover Brussels sprouts.
Mohammed Dawd
[email protected]I would definitely recommend this recipe to anyone looking for a new and exciting way to cook Brussels sprouts.
hunting aliens
[email protected]This recipe is healthy and delicious. It's a great way to get your daily dose of vegetables.
abuawo wendy
[email protected]I'm not a vegetarian, but I really enjoyed this meatless dish. It's a great option for Meatless Monday.
Prodip Das
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the Brussels sprouts!
Charlotte senior
[email protected]I made this recipe for a dinner party and everyone loved it. It's a great dish for entertaining.
Olamide Olorunfunmi
[email protected]This recipe was a bit time-consuming, but it was worth it. The end result was a delicious and healthy meal.
Zanele Maponya
[email protected]The spaghetti was perfectly cooked and the Brussels sprouts were roasted to perfection. I would definitely recommend this recipe!
ajgobi anam
[email protected]This dish was easy to make and packed with flavor. I especially loved the crispy Brussels sprouts.
ASMarly smar
[email protected]I've never been a huge fan of Brussels sprouts, but this recipe changed my mind. They were roasted to perfection and had a slightly sweet and nutty flavor.
Beautiful Baltistan
[email protected]This Brussels sprout spaghetti recipe was a hit! The flavors were perfectly balanced, and the dish was both hearty and satisfying.