BRUSSELS SPROUTS AND STEAK STIR-FRY

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Brussels Sprouts and Steak Stir-Fry image

This stir-fry has a brand new look, made with frozen Brussels sprouts & butter sauce. A quick dinner with a restaurant flair!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

1 box (10 oz) frozen baby Brussels sprouts & butter sauce
1 teaspoon vegetable oil
3/4 lb boneless beef top sirloin steak, trimmed of fat, cut into 1/8-inch slices
1 medium red, yellow or orange bell pepper, cut into 1-inch pieces
1 small onion, cut into 1/4-inch wedges
1/3 cup stir-fry sauce
1/4 teaspoon crushed red pepper flakes, if desired
2 cups hot cooked brown rice, cooked without salt

Steps:

  • Cook Brussels sprouts for minimum time as directed on box.
  • Meanwhile, in 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook and stir 1 to 2 minutes or until beef is no longer pink; remove from pan.
  • Add bell pepper and onion to skillet; cook and stir 2 minutes. Add stir-fry sauce and red pepper flakes. Reduce heat; cook and stir about 2 minutes longer or until vegetables are crisp-tender. Stir in beef and Brussels sprouts & butter sauce; cook about 1 minute or until hot. Serve with rice.

Nutrition Facts : Calories 330, Carbohydrate 39 g, Cholesterol 60 mg, Fat 1, Fiber 6 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 500 mg, Sugar 8 g, TransFat 0 g

Q Gibson
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I would definitely recommend this recipe to anyone who is looking for a quick and easy weeknight meal.


Jordyn A
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This dish is a great way to use up leftover steak. It's also a great way to get your kids to eat their vegetables.


Md Rahul
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I'm not a big fan of Brussels sprouts, but this recipe made me change my mind. They were roasted to perfection and had a great flavor.


Malik Jan
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This dish was surprisingly good! I wasn't sure how I would like Brussels sprouts and steak together, but it turned out to be a great combination.


Siraj Ahmed
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This recipe is a keeper! I'll definitely be making it again.


Pria Islam
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I'm always looking for new recipes to try, and this one definitely didn't disappoint.


Haseeb satti
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This dish is a great way to get your kids to eat their vegetables.


Atif Ail
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I would recommend this recipe to anyone who is looking for a quick and easy weeknight meal.


Oprah Brown
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Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.


Isaiah Love
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This recipe was a bit bland for my taste. I think it could have used more seasoning.


Sameer Nohri
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I followed the recipe exactly, but my steak was tough. I think I might have overcooked it.


Diaa Albsoul
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This dish was a little too salty for my taste, but I think that was because I used too much soy sauce. Next time, I'll use less.


Moe Black
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I made this stir-fry for my friends, and they all loved it! It was a great way to get them to eat their vegetables.


Foster King
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This recipe was a great way to use up leftover steak. The Brussels sprouts were a nice addition, and the sauce was flavorful.


Lawrence Kanyoni
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The Brussels sprouts and steak stir-fry was delicious! The steak was tender and juicy, and the Brussels sprouts were roasted to perfection.


Minki Emmah
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This dish was easy to make and packed with flavor. I loved the combination of steak and Brussels sprouts. I will definitely be making this again.


Samita Rai
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I'm always looking for new ways to cook Brussels sprouts, and this stir-fry is a great option. The Brussels sprouts were crispy on the outside and tender on the inside, and the steak was cooked to perfection.


Marlon Boye
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This Brussels sprouts and steak stir-fry was a hit with my family! The steak was tender and flavorful, and the Brussels sprouts were perfectly roasted. I will definitely be making this again.