BRUSSELS SPROUTS, APPLE AND BROWN RICE SALAD
Provided by Michael Symon : Food Network
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together the olive oil, vinegar, lemon juice, mustard and ginger. Season with a pinch of salt and a twist of black pepper.
- To shave the Brussels sprouts, use a food processor fitted with the slicing blade, a mandoline or a very sharp knife and a steady hand. Add the shaved Brussels sprouts to the bowl with the vinaigrette.
- To the shaved Brussels sprouts, add the apple, brown rice and parsley and toss together. Taste and add salt and pepper if needed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Cow Cow
[email protected]I love the dressing for this salad. It's so flavorful and tangy.
Prince Siam
[email protected]This salad is a great way to get your daily dose of fiber. The Brussels sprouts and brown rice are both good sources of fiber.
Bryce Hodges
[email protected]I'm always looking for new vegetarian recipes, and this salad is a great addition to my repertoire. It's so flavorful and filling.
Ja'von Peña
[email protected]This salad is a great way to use up leftover turkey or chicken. I often make it after Thanksgiving or Christmas dinner.
Ab Khwn
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
Bryanna Angeles
[email protected]This salad is a great make-ahead meal. I often make it on the weekend and then eat it for lunch throughout the week.
sq sejor
[email protected]I'm not a huge fan of Brussels sprouts, but I really enjoyed this salad. The roasting process really mellows out the flavor of the sprouts.
Saraiki Munda 110
[email protected]This salad is a great way to get your kids to eat Brussels sprouts. My kids love the sweet apples and the crunchy nuts.
Kansas Neace
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I often bring it to potlucks and it's always gone in minutes.
Luqman Lucky
[email protected]I've made this salad several times now and it's always a hit. It's a great side dish for grilled chicken or fish.
Mian Ayaz Mian Ayaz
[email protected]This salad is so delicious and healthy. It's a great way to get your daily dose of fruits and vegetables.
Jamil Mengal
[email protected]I'm always looking for new ways to cook Brussels sprouts, and this salad is definitely a winner. It's so flavorful and easy to make.
sameer sing
[email protected]This salad is a great way to use up leftover Brussels sprouts. I always have a few extra after Thanksgiving and Christmas dinner, and this is a great way to use them up.
AR-APON GAMER
[email protected]I love the combination of flavors in this salad. The sweetness of the apples and the bitterness of the Brussels sprouts go so well together. And the brown rice adds a nice nutty flavor.
Hasan Op
[email protected]I made this salad exactly as the recipe said and it turned out great. The only thing I would change is to add a little bit of salt and pepper to taste.
Sofia Liakoudi
[email protected]This salad is so easy to make and it's so delicious. I love that it's healthy and filling too. It's a great option for a quick lunch or dinner.
Dangaske Uzairu
[email protected]I'm not usually a fan of Brussels sprouts, but this salad changed my mind. The roasting process really brings out their sweetness. And the dressing is so flavorful.
Princess Ana
[email protected]This salad was a hit at my last dinner party! The combination of sweet apples, slightly bitter Brussels sprouts, and nutty brown rice was just perfect. I'll definitely be making this again.