BRUSSELS SPROUTS WITH MUSTARD SEEDS
Love me some sproutage! ('Cept I haven't tried this yet. Just storing it here until I work through the 5-foot-high stack of printed recipes on my kitchen counter.) Many thanks to reviewer Chef #486725 for pointing out the missing oil in the ingredients which I've since added.
Provided by Sandi From CA
Categories Vegetable
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the vegetable oil in a thick bottomed pan.
- Add mustard seeds and fry for 2-3 minutes.
- Add red chilies, ground coriander and ground cumin
- Add the Brussels sprouts and water.
- Cover the pan and let simmer for 15 minutes.
- Fry for 10-15 minutes or until golden brown.
- Add salt to taste and serve hot with roti.
Nutrition Facts : Calories 129.6, Fat 5.6, SaturatedFat 0.7, Sodium 49.6, Carbohydrate 17.6, Fiber 6.5, Sugar 4.2, Protein 6.7
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Like Peter Patterson
[email protected]I can't wait to make this recipe again!
Mira Bhujel
[email protected]I made this recipe for my family and they all loved it.
Bailey Williams
[email protected]This is a great recipe for a healthy and delicious side dish.
Bala Ch
[email protected]I would definitely recommend this recipe to others.
Namaste Nepal
[email protected]The Brussels sprouts were a bit overcooked, but otherwise the dish was delicious.
BOINEELO PRIMARY SCHOOL EDUCATION
[email protected]Overall, I thought this was a good recipe. The Brussels sprouts were cooked well and the mustard seeds added a nice flavor.
tom goetz
[email protected]I found that the Brussels sprouts needed a little more salt and pepper.
Davie Jodern
[email protected]These Brussels sprouts were a bit too spicy for my taste.
Yosef Hailu
[email protected]I'm not usually a fan of Brussels sprouts, but these were really good. The mustard seeds added a nice zip.
Khudeja Begom
[email protected]I would definitely make these Brussels sprouts again. They were easy to make and tasted amazing.
Nehemiah Gill
[email protected]I followed the recipe exactly and the Brussels sprouts turned out perfectly. They were roasted to perfection and the mustard seeds gave them a delicious nutty flavor.
Selah Elezabeth Kwarteng
[email protected]These Brussels sprouts were a hit! They had a nice balance of flavors and the mustard seeds added a nice crunch.