BRUSSELS SPROUTS WITH SWEET CHILI SAUCE
I had something similar at Noodle Star in Maui. The server said they deep fried their Brussels Sprouts leaves and then put a sauce on. Those were really addictive. But deep fried leaves with lots of sauce. So you are really not getting a lot of vegetables. This is a quick and healthier version.
Provided by Nado2003
Categories < 15 Mins
Time 15m
Yield 1 pound, 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in heavy bottom (broiler safe) or cast iron 12 inch skillet on medium or medium/high heat. Place cut side of Brussels Sprout on pan, in single layer, don't over crowd. Cook about 2 minutes, or until browned.
- Turn Brussels Sprouts over to the other cut surface, cook about 2 minutes. Add water to pan. Cover and steam on medium heat for about 3 minutes.
- Mix Sweet Chili Sauce, Fish or soy sauce, and garlic in a small bowl until blended.
- Turn Brussels Sprouts over to the rounded side (or the uncut surface).
- Pour sauce mixture over browned Brussels Sprout. Don't mix. Put skillet of Brussels Sprout in broiler on high to carmelize sauce for about 3 minutes. Or until sauce is bubbling and carmelize but not burnt.
- Place on platters and serve immediately.
Nutrition Facts : Calories 75.1, Fat 4.1, SaturatedFat 0.4, Sodium 259.5, Carbohydrate 8.7, Fiber 3, Sugar 2.1, Protein 3.1
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Abdul Basit Ghulam Sabir
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
Mogaji Mariam
[email protected]I love the versatility of this recipe. I've used it to make Brussels sprouts as a side dish, as an appetizer, and even as a main course.
Soufiane TECH
[email protected]This recipe is a great way to use up leftover sweet chili sauce. I always have a jar of sweet chili sauce in my fridge, and this is a great way to use it up.
Mina Gaihre
[email protected]I've made this recipe several times, and it's always a hit. It's a great way to change up the way you cook Brussels sprouts.
Inspector Henry from richzone
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids love the sweet chili sauce, and they always ask for seconds.
Palesa Ndlhovu
[email protected]I love the addition of sesame seeds to this recipe. They add a nice crunch and flavor to the sprouts.
Md Arafat hosain
[email protected]This is a great recipe for a potluck or party. The Brussels sprouts are easy to make ahead of time, and they can be served warm or cold.
Arham Jutt
[email protected]I'm always looking for new ways to cook Brussels sprouts, and this recipe is a winner. The sprouts are roasted until they're slightly crispy, and the sweet chili sauce is the perfect complement.
christopher carr
[email protected]This recipe is a great way to use up leftover Brussels sprouts. I always have a few extra sprouts after Thanksgiving and Christmas, and this is a great way to use them up.
Maqsood Alam
[email protected]These Brussels sprouts are the perfect combination of sweet and savory. I can't get enough of them!
Amirtex1600tg
[email protected]I love how easy this recipe is to make. I can have a delicious side dish on the table in no time.
Mustafa Rahmani
[email protected]These Brussels sprouts are a great side dish for any meal. They're easy to make and always a hit with my family and friends.
Muhammad Yusuf Ibrahim
[email protected]I'm not usually a fan of Brussels sprouts, but I really enjoyed this recipe. The sprouts were roasted perfectly and the sweet chili sauce was delicious.
Md Akidul
[email protected]This recipe is a keeper! The Brussels sprouts are roasted until they're tender and slightly charred, and the sweet chili sauce is the perfect balance of sweet, spicy, and tangy.
Wolf1306 Clarke
[email protected]These Brussels sprouts are so good, I could eat them every day! The sweet chili sauce is amazing, and the sprouts are roasted to perfection.
Lewis944
[email protected]I love the combination of sweet and spicy in this dish. The Brussels sprouts are roasted until they're slightly crispy, and the sweet chili sauce adds a delicious glaze.
sanjida Ss
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I served the Brussels sprouts with rice and grilled chicken, and it was a hit with the whole family.
Koyal Chy
[email protected]I've never been a huge fan of Brussels sprouts, but this recipe has changed my mind. The sprouts are roasted until they're slightly caramelized, and the sweet chili sauce is the perfect complement.
ntobeko mkhwanazi
[email protected]These Brussels sprouts are seriously addictive! The sweet chili sauce gives them a delicious glaze that makes them hard to resist. I also love the addition of sesame seeds, which adds a nice crunch.
siam ali
[email protected]OMG! This Brussels sprouts recipe with sweet chili sauce is a game-changer! The sprouts are roasted to perfection, with a slightly charred exterior and a tender, flavorful interior. The sauce is the perfect balance of sweet, spicy, and tangy, and it