BUFFALO CAULIFLOWER
This is a great substitution for buffalo wings! Can be made gluten-free, vegan, or vegetarian. Make sure to coat your cookie sheet well with oil or they will stick. Husband and kids give this two thumbs up! Dip this in ranch or blue cheese for even more added flavor, but it doesn't need it.
Provided by ddmama
Categories Appetizers and Snacks Spicy
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet with cooking spray.
- Mix flour, water, garlic powder, salt, and pepper together in a bowl using a whisk until batter is smooth and somewhat runny. Add cauliflower to batter and mix until cauliflower is coated; spread onto the baking sheet.
- Bake in the preheated oven until lightly browned, 20 to 25 minutes.
- Melt butter in a saucepan over medium heat. Remove saucepan from heat and stir hot pepper sauce and honey into butter until smooth. Brush hot sauce mixture over each cauliflower piece, repeating brushing until all the hot sauce mixture is used.
- Bake in the oven until cauliflower is browned, about 10 minutes. Remove baking sheet from oven and allow the cauliflower to cool 10 to 15 minutes.
Nutrition Facts : Calories 218.3 calories, Carbohydrate 36.2 g, Cholesterol 15.3 mg, Fat 7.1 g, Fiber 9.9 g, Protein 8.5 g, SaturatedFat 3.7 g, Sodium 907 mg, Sugar 9.7 g
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Amriz Khan
[email protected]This recipe was easy to follow and the cauliflower turned out great! I used a little more buffalo sauce than the recipe called for, and it was still plenty spicy. I will definitely be making this again!
Cindy Streit
[email protected]I made this recipe for my family and they loved it! The cauliflower was crispy on the outside and tender on the inside, and the buffalo sauce was the perfect amount of spicy and tangy. I will definitely be making this again!
Mr hero Hero
[email protected]This recipe was a little too spicy for me, but it was still really good! I used a little less buffalo sauce than the recipe called for, and it was still plenty spicy. I will definitely be making this again, but I will use less buffalo sauce next time
Rafeeq Ahmed
[email protected]I'm not a huge fan of cauliflower, but this recipe was really good! The buffalo sauce was flavorful and the cauliflower was cooked perfectly. I will definitely be making this again!
daniel Larry
[email protected]This recipe was easy to follow and the cauliflower turned out great! I used a little more buffalo sauce than the recipe called for, and it was still plenty spicy. I will definitely be making this again!
Hanif Mughal
[email protected]I made this recipe for my family and they loved it! The cauliflower was crispy on the outside and tender on the inside, and the buffalo sauce was the perfect amount of spicy and tangy. I will definitely be making this again!
Sohag Vai
[email protected]This recipe was a little too spicy for me, but it was still really good! I used a little less buffalo sauce than the recipe called for, and it was still plenty spicy. I will definitely be making this again, but I will use less buffalo sauce next time
Laxmi Budha
[email protected]I'm not a huge fan of cauliflower, but this recipe was really good! The buffalo sauce was flavorful and the cauliflower was cooked perfectly. I will definitely be making this again!
Aarya parajuli
[email protected]This recipe was easy to follow and the cauliflower turned out great! I used a little more buffalo sauce than the recipe called for, and it was still plenty spicy. I will definitely be making this again!
Bright Nkrumah
[email protected]I made this recipe for my family and they loved it! The cauliflower was crispy on the outside and tender on the inside, and the buffalo sauce was the perfect amount of spicy and tangy. I will definitely be making this again!
Edward Baca
[email protected]This recipe was a little too spicy for me, but it was still really good! I used a little less buffalo sauce than the recipe called for, and it was still plenty spicy. I will definitely be making this again, but I will use less buffalo sauce next time
Roger Hinds
[email protected]I'm not a huge fan of cauliflower, but this recipe was really good! The buffalo sauce was flavorful and the cauliflower was cooked perfectly. I will definitely be making this again!
Tsega Abrha
[email protected]This recipe was easy to follow and the cauliflower turned out great! I used a little less buffalo sauce than the recipe called for, and it was still plenty spicy. I will definitely be making this again!
Morales Romero
[email protected]I made this recipe for a party and it was a hit! Everyone loved it, even the people who don't usually like cauliflower. The buffalo sauce was the perfect balance of spicy and tangy, and the cauliflower was cooked to perfection. I will definitely be m
Md Jobaidul
[email protected]This buffalo cauliflower was amazing! I followed the recipe exactly and it turned out perfect. The cauliflower was crispy on the outside and tender on the inside, and the buffalo sauce was the perfect amount of spicy and tangy. I will definitely be m