BUFFALO CAULIFLOWER RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Buffalo Cauliflower Recipe by Tasty image

Cauliflower is aaaaall the rage nowadays, and there's nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you're often found chowing down on a cauliflower crust pizza. But we're throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They're so flavor-packed that won't even miss wing night with these around.

Provided by Pierce Abernathy

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 10

¾ cup all-purpose flour
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon salt
½ teaspoon pepper
¾ cup milk or milk alternative
1 head cauliflower
¼ cup buffalo sauce or hot sauce
2 tablespoons coconut oil or vegetable oil
1 tablespoon honey

Steps:

  • Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.
  • In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.
  • Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.
  • Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 265 calories, Carbohydrate 38 grams, Fat 9 grams, Fiber 4 grams, Protein 7 grams, Sugar 12 grams

Oluwa Sheyi
[email protected]

This recipe was a bit too spicy for my taste, but I think that's just because I don't like spicy food. The cauliflower was crispy and the buffalo sauce was flavorful.


Lily Morgan
[email protected]

I thought this recipe was just okay. The cauliflower was a bit soggy and the buffalo sauce was not as flavorful as I would have liked.


Football Max
[email protected]

This was the best buffalo cauliflower I've ever had! The cauliflower was crispy and the buffalo sauce was flavorful. I will definitely be making this again.


Nethsara Pasidu
[email protected]

I've made this recipe a few times now and it's always a hit! The cauliflower is always crispy and the buffalo sauce is delicious. I would definitely recommend this recipe.


Zachary Huber
[email protected]

This recipe was easy to follow and the cauliflower came out great! The buffalo sauce was also very good. I would definitely recommend this recipe.


Buddhi Pun
[email protected]

I made this recipe for my friends and they all loved it! The cauliflower was crispy and the buffalo sauce was delicious. I would definitely make this again.


Saruultuya O
[email protected]

This recipe was a bit too spicy for my taste, but I think that's just because I don't like spicy food. The cauliflower was crispy and the buffalo sauce was flavorful.


Fernandico Catalan
[email protected]

The cauliflower was a bit soggy, but the buffalo sauce was delicious. I think I would try baking the cauliflower next time.


NOOR CASSIM
[email protected]

I followed the recipe exactly and the cauliflower came out perfect. The buffalo sauce was also very good. I would definitely recommend this recipe.


Damian Davis
[email protected]

This was a great recipe! The cauliflower was crispy and the buffalo sauce was flavorful. I would definitely make this again.


Farzad Moshref
[email protected]

I made this recipe for my family and they loved it! The cauliflower was so crispy and the buffalo sauce was delicious. I will definitely be making this again.


Angelique Hatlestad
[email protected]

This buffalo cauliflower recipe was a hit at my last party! Everyone loved it, even the people who don't usually like cauliflower. The cauliflower was crispy and flavorful, and the buffalo sauce was the perfect amount of spicy. I will definitely be m