BUFFALO CHICKEN SALAD BOWLS

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Buffalo Chicken Salad Bowls image

A delicious husband-approved salad filled with fresh ingredients! Garnish with shredded cheese and croutons if desired.

Provided by Nora Wehmer

Categories     Salad

Time 25m

Yield 2

Number Of Ingredients 11

1 ½ tablespoons olive oil
6 chicken tenders, cut in 1-inch pieces
salt and ground black pepper to taste
3 tablespoons cayenne pepper sauce (such as Frank's® RedHot®)
1 tablespoon butter
½ head lettuce, chopped, or to taste
½ cup chopped red cabbage
1 tomato, diced
1 avocado, diced
⅓ red onion, diced
4 tablespoons ranch dressing, or to taste

Steps:

  • Heat olive oil in a pan on medium heat. Season chicken tenders with salt and pepper. Place in the hot oil and cook until golden brown, 4 to 5 minutes per side. Remove chicken to a bowl and set aside.
  • Add cayenne pepper sauce and butter to the pan. Cook and stir until thickened, about 1 minute. Pour over the chicken. Mix well until all chicken pieces are well covered.
  • Divide lettuce, cabbage, tomato, avocado, and red onion between 2 bowls. Place chicken on top. Drizzle with ranch dressing.

Nutrition Facts : Calories 680.2 calories, Carbohydrate 20.5 g, Cholesterol 117.3 mg, Fat 50.6 g, Fiber 10.1 g, Protein 39.2 g, SaturatedFat 10.7 g, Sodium 1072.8 mg, Sugar 8.2 g

MrDefault 158
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This recipe was a fail. The chicken was tough and the dressing was way too salty. I ended up throwing the whole thing away.


Ibrahim Aliu
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This salad had potential, but it fell short. The chicken was undercooked and the dressing was too runny. I had to add some extra spices and seasonings to make it palatable.


Abigail Muyambango
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Not a fan. The chicken was overcooked and the dressing was bland. I would not recommend this recipe.


Marisa Morris
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Meh. This salad was just okay. The chicken was a little dry and the dressing was too acidic for my taste. I probably won't be making this again.


md azadkhan
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This salad was easy to make and really tasty. The chicken was flavorful and the dressing was the perfect balance of tangy and creamy. I would definitely recommend this recipe!


Ann Boire
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I'm not usually a fan of buffalo sauce, but I decided to give this recipe a try and I'm so glad I did! The chicken was cooked perfectly and the dressing was tangy and delicious. I'll definitely be making this again.


Dk Sohag
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This recipe is a game-changer for me. I'm always looking for healthy and delicious meals, and this salad fits the bill perfectly. It's packed with protein and veggies, and it's so flavorful. I'll definitely be making this again and again.


Shumalia ali
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Yum! This salad was a winner with my family. We loved the crispy chicken and the creamy dressing. It's a great way to get your veggies in, and it's so filling and satisfying.


Jason Horne
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This salad was delicious! I followed the recipe exactly and it turned out perfectly. The chicken was tender and juicy, and the dressing was flavorful without being overpowering. It's a great meal prep option too - I've been enjoying it for lunch all


MDMofijul Islam
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5/5 Stars! This recipe is an absolute keeper. The combination of flavors and textures is incredible. I love the crunch of the celery and carrots, the creaminess of the avocado, and the heat from the buffalo sauce. Perfect for a quick and satisfying l


Daniel Mintah
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Wow!! This Buffalo Chicken Salad Bowl was a major hit in my house! The chicken was juicy and flavorful, and the dressing had just the right amount of zing. My family raved about it, and I'll definitely be adding it to my rotation of regular meals.