BUFFALO ZUCCHINI FRIES
This crunchy snack boasts all the flavors of everyone's favorite wings - but lets vegetarians dig in, too.
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Adjust 2 oven racks to the top and bottom third of an oven and preheat oven to 425 degrees F. Put the wire racks in the baking sheets and coat each generously with cooking spray.
- Combine the flour, 1/2 teaspoon salt and cayenne in a large re-sealable plastic bag. Combine the eggs and 1/2 teaspoon salt in another large plastic bag; combine the breadcrumbs and 1/2 teaspoon salt in a third large plastic bag.
- Add about half of the zucchini sticks to the bag with the flour and use a combination of your hands and shaking the bag to coat the zucchini. Remove the zucchini and shake off any excess flour. Transfer to the egg wash and repeat until coated. (It's less messy if you use only one hand for the dry ingredients and the other for the wet.) Let any excess egg drip off before transferring to the breadcrumb and repeat until fully coated (you'll still see some green and white of the zucchini peeking through the breading). Transfer to the prepared baking sheets and coat the breaded zucchini generously with cooking spray (there's no need to turn them). Repeat with the remaining zucchini.
- Bake, rotating the baking sheets from top to bottom about halfway through, until golden brown and tender, 25 to 30 minutes.
- Meanwhile, make the Buffalo sauce: Combine the hot sauce, butter and vinegar in a small saucepan and heat over medium, stirring, until all of the butter has melted and the sauce is warm. Set aside and keep warm.
- Arrange the fries on a platter and drizzle them with the Buffalo sauce. Sprinkle the blue cheese and celery leaves over the top. Serve with celery and carrot sticks if desired.
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[email protected]These fries are a great way to use up leftover zucchini. They're also a healthy and delicious snack.
Bishal Thakuri
[email protected]I've made these fries several times now and they're always a hit. They're the perfect party food.
Kishor Poudel
[email protected]These fries were delicious! I loved the combination of the crispy zucchini and the spicy buffalo sauce.
Mdminju Monju
[email protected]These fries were a bit too greasy for my liking. I think I'll try baking them next time.
M ahtesham00
[email protected]I'm not a huge fan of zucchini, but I really enjoyed these fries. They were crispy and flavorful, and the buffalo sauce was the perfect addition.
RAI JATT
[email protected]These fries are a great way to get your kids to eat their vegetables. They're so delicious that they won't even realize they're eating zucchini.
Rafaqat Shah
[email protected]I've made these fries several times now and they're always a hit. They're so easy to make and they always turn out perfectly.
Ticci Lizzy
[email protected]These fries are a great appetizer or snack. They're perfect for parties or game day.
Hamid Iqbal
[email protected]I love that these fries are a healthier alternative to traditional potato fries. They're still crispy and delicious, but they're much better for you.
Junior Odii
[email protected]These fries were a great way to use up some extra zucchini. They were easy to make and very tasty.
Roger Currence
[email protected]I found that the fries didn't get crispy enough for my liking. I think I'll try baking them next time.
Samantha Irwin
[email protected]These fries were a bit too spicy for me, but my husband loved them. He said they were the perfect amount of heat.
Saeed Mahar
[email protected]I made these fries for my kids and they loved them. They said they were the best zucchini fries they've ever had.
Santosh Budhathoki
[email protected]These zucchini fries were so easy to make and they turned out so crispy and delicious. I will definitely be making them again.
Mercy Mudhau
[email protected]I'm not a huge fan of zucchini, but I really enjoyed these fries. The buffalo sauce was the perfect complement to the zucchini.
Zidi Bhatti
[email protected]These fries were delicious! I made them for a party and they were gone in minutes.
Chris Ronaldo
[email protected]I love zucchini fries, and this recipe is one of the best I've tried. The buffalo sauce is so flavorful and the fries are perfectly crispy.
Shelby McCain
[email protected]These zucchini fries were an absolute hit with my family! They were crispy on the outside and tender on the inside, and the buffalo sauce was the perfect amount of spicy. I will definitely be making these again!