SWEET POTATO AND SALSA SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potato and Salsa Soup image

A little bit sweet and a little bit spicy - but you can make it anywhere from mild to wild! Although relatively low-fat, low-calorie and high-fiber, it is delicious, flavorful and satisfying. You may choose to only partially puree for a chunkier texture. This soup freezes very well. Garnish with sour cream, cilantro, sourdough croutons, and cheese.

Provided by AnnInLondon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 9

2 tablespoons olive oil
2 onions, chopped
1 large clove garlic, minced
2 pounds sweet potatoes, peeled and cut into 1/2-inch cubes
6 cups vegetable broth
2 cups salsa
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons lime juice

Steps:

  • Heat oil in a large saucepan over medium-low heat. Cook and stir onion and garlic in hot oil until soft and translucent, 10 to 15 minutes. Stir sweet potatoes into onion mixture until potatoes are coated completely.
  • Mix broth into potato mixture, bring to a simmer, and cook until potatoes are soft, 15 to 20 minutes. Remove from heat; stir salsa, salt, and black pepper into soup.
  • Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return to saucepan over medium-low heat; when soup is hot, stir in lime juice.

Nutrition Facts : Calories 192.2 calories, Carbohydrate 36.5 g, Fat 4 g, Fiber 6.2 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 943.8 mg, Sugar 11.5 g

Sajan Pariyar
[email protected]

This soup was a disaster! I followed the recipe exactly, but it turned out terrible.


Mona Burnette
[email protected]

I'm not sure what went wrong, but my soup turned out really watery. I think I might have added too much broth.


Cornwin Walker
[email protected]

This soup is a great starting point. With a few tweaks, it could be a really great recipe.


Rj yasir
[email protected]

I would make this soup again, but I would make a few changes. I would add less sugar, more seasoning, and more broth.


Aman Andrea
[email protected]

Overall, I thought this soup was just okay. It wasn't bad, but it wasn't anything special either.


Oto Pass
[email protected]

This soup was a bit too thick for my liking. I would add more broth next time.


G money
[email protected]

I found this soup to be bland. It needed more seasoning.


Raja Kashif
[email protected]

This soup is a little too sweet for my taste. I would add less sugar next time.


Shery Khan
[email protected]

I've made this soup several times and it's always a winner. It's a great way to use up leftover sweet potatoes.


Opondo Franco
[email protected]

This soup is perfect for a cold winter day. It's warm and comforting.


Rahana Akter
[email protected]

I made this soup for a party and it was a hit! Everyone loved it.


SajjadRasool Khan
[email protected]

This soup was easy to make and so delicious! My family loved it.


Renee
[email protected]

This soup is a perfect balance of sweet and savory. The sweet potatoes are creamy and the salsa adds a nice kick. I will definitely be making this again!