BULGUR PILAF WITH CHICKPEAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Bulgur Pilaf with Chickpeas image

Categories     Chickpea     Bulgur     Boil

Yield serves 8

Number Of Ingredients 5

4 1/2 cups water or chicken or meat stock (page 143) (or you may use 2 meat or chicken bouillon cubes)
3 cups coarse-ground bulgur, washed in cold water and drained
4 tablespoons butter or sunflower oil
A 14-ounce can chickpeas, drained
Salt and pepper

Steps:

  • Bring the stock to the boil. Pour in the bulgur and cook, covered, on low heat for about 15 minutes, or until the water is absorbed and the grain is tender.
  • Stir in the butter or oil, the chickpeas, and salt and pepper, and heat through.
  • Variation
  • Garnish with 1 large sliced onion fried in oil till caramelized and brown.

Neo Mpumlwana
[email protected]

This dish is a great way to use up leftover bulgur and chickpeas. It's also a great option for a packed lunch.


Alamgheer Alamgheer
[email protected]

I would recommend this recipe to anyone who is looking for a healthy and flavorful vegetarian dish.


Jivan Shrestha
[email protected]

This is a great recipe for a beginner cook. It's easy to follow and the results are delicious.


Amari _47
[email protected]

Overall, this was a good recipe. I would definitely make it again, but I would make a few changes.


Tazul Islam
[email protected]

I found the instructions to be a bit confusing. I would recommend clarifying the steps.


Beautiful Tropical Vibes
[email protected]

This dish was a bit too oily for my taste. I would recommend using less olive oil next time.


Kailash Bohara
[email protected]

The bulgur and chickpeas were not cooked evenly. I would recommend cooking them separately.


VertaxGD
[email protected]

I found this recipe to be a bit bland. I would recommend adding more spices, such as cumin, coriander, and paprika.


Lixie Bauer
[email protected]

This dish was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less cayenne pepper next time.


Onyeka Topisto
[email protected]

I'm always looking for new ways to cook bulgur, and this recipe definitely fits the bill. It's a great combination of flavors and textures, and it's really easy to make.


Hasi Fatema
[email protected]

This is a great recipe for a healthy and filling meal. The bulgur and chickpeas are a good source of protein and fiber, and the vegetables add a nice dose of vitamins and minerals.


Sanaullah Safi
[email protected]

I'm not a huge fan of bulgur, but I really enjoyed this recipe. The chickpeas and spices helped to balance out the flavor of the bulgur. I would definitely make this again.


Ashen Liyanage
[email protected]

This dish is a great way to use up leftover bulgur and chickpeas. I love that it's so easy to make, and it's always a hit with my family. I usually serve it with a side of roasted vegetables.


Abdulatifu Nsamba
[email protected]

I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The bulgur and chickpeas were perfectly cooked, and the flavors were amazing. I especially loved the combination of cumin and coriander.


Parvezalam Alam
[email protected]

This is a great recipe for a quick and easy weeknight meal. The bulgur and chickpeas cook in one pot, so there's minimal cleanup. I also love that this dish is so versatile. You can add any vegetables or spices that you like.


Glory Lawrence
[email protected]

I've made this bulgur pilaf with chickpeas several times now, and it's always a hit. It's a great dish for potlucks or picnics, because it can be served warm or cold. I also like to add a dollop of yogurt or tahini sauce on top when I serve it.


Abbas Mehar
[email protected]

This dish was absolutely delicious! The bulgur and chickpeas were cooked perfectly, and the spices were just right. I especially loved the addition of the dried apricots and pine nuts. They added a nice sweetness and crunch to the dish.


Jacob David
[email protected]

I'm always looking for new and exciting vegetarian dishes to try, and this bulgur pilaf with chickpeas definitely fits the bill. It's packed with flavor and texture, and it's really easy to make. I'll definitely be making this again.


Rehman jani Rehman jani
[email protected]

This bulgur pilaf with chickpeas was a hit with my family! The flavors were so well-balanced, and the dish was incredibly easy to make. I'll definitely be adding this to my regular dinner rotation.