BULGUR PILAF WITH TOMATO AND ZUCCHINI
This is one of the painless recipes that has helped me ease into using more types of grains. Great healthy side dish that compliments a wide array of entrees. Would also make a great light lunch. Found in Best Loved Whole Grain Recipes.
Provided by MechanicalJen
Categories Lunch/Snacks
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse bulgur thoroughly in colander under cold water removing any debris. Set aside.
- Heat oil in large saucepan over medium heat. Add onion and garlic. Saute 3 minutes or until onion is tender.
- Stir in zucchini and tomatoes, reduce heat to medium-low. cook, covered 15 minutes or until zucchini is almost tender, stirring occasionally.
- Stir chicken broth, bulgur, basil and pepper into veggie mixture. Bring to a boil over high heat. Recude heat to low. Cook, covered over low heat 15 minutes or until bulgur is tender and liquid is almost completely absorbed, stirring occasionally. Remove from heat, let stand covered for 10 minutes.
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Solien Gh
[email protected]This is a great recipe for a potluck or party. It's easy to make ahead of time and it always gets rave reviews.
Khan Khilji
[email protected]I'm not a vegetarian, but I love this recipe. The bulgur pilaf is so flavorful and satisfying, I don't even miss the meat.
Topon Roy
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the pilaf and they didn't even realize they were eating zucchini.
Dabu Arbaxx
[email protected]I'm always looking for healthy and delicious recipes, and this bulgur pilaf definitely fits the bill! It's packed with vegetables and whole grains.
Rahul Bipu
[email protected]I love the simplicity of this recipe. It's a great way to use up leftover vegetables and it's always delicious.
Mike boyle
[email protected]This was my first time cooking bulgur and it was a great success! The pilaf was easy to make and turned out perfectly.
Fake Flam R
[email protected]I'm not a huge fan of bulgur, but this recipe changed my mind! The pilaf was so flavorful and satisfying, I couldn't get enough of it.
Kaniel Gramling
[email protected]I'm always looking for new and interesting bulgur recipes, and this one definitely fits the bill! The addition of tomatoes and zucchini makes it so flavorful.
Kk Brown
[email protected]This pilaf is so delicious and versatile. I've served it with grilled chicken, roasted vegetables, and even as a side dish for breakfast.
Md TuRjO HuSsAiN
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
Afaroj Khan
[email protected]This is a great recipe for a quick and easy weeknight meal. The bulgur pilaf is delicious and the leftovers are even better the next day.
Spandan and Palak Show
[email protected]I love this recipe! The bulgur pilaf is so flavorful and satisfying. I've made it several times and it's always a hit.
Adeel Awan
[email protected]I followed the recipe exactly and the pilaf turned out great! It was a bit more time-consuming than I expected, but it was worth it.
Hestia Aqeelah
[email protected]I cooked this recipe last night and it was a hit! The flavors were amazing and the bulgur was cooked perfectly. I will definitely be making this again.
Dulce goldwire
[email protected]This bulgur pilaf was a delightful surprise! The combination of bulgur, tomatoes, and zucchini created a flavorful and satisfying dish that was perfect for a weeknight meal.