BULGUR SALAD WITH CUCUMBER AND TOMATO

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Bulgur Salad with Cucumber and Tomato image

Categories     Salad     Tomato     Vegetable     Vegetarian     Quick & Easy     Low Cal     Low/No Sugar     Summer     Gourmet

Yield Serves 2

Number Of Ingredients 8

1/2 cup bulgur
1/2 teaspoon salt
1 1/2 tablespoons fresh lemon juice, or to taste
2 tablespoons olive oil
3/4 cup minced fresh parsley leaves
1/2 cup chopped seeded cucumber
1/2 cup quartered cherry tomatoes
1 scallion, sliced thin

Steps:

  • In a small saucepan combine the bulgur, the salt, and 3/4 cup water and simmer the mixture, covered, for 12 to 15 minutes, or until the water is absorbed. Transfer the bulgur to a bowl, let it cool for 10 minutes, and stir in the lemon juice, the oil, the parsley, the cucumber, the tomatoes, the scallion, and salt and pepper to taste.

Kehbuma Jerry
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This salad is an abomination.


Wendy Afrifa
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This salad is the worst thing I have ever eaten.


Leonardo Calderón
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I would not recommend this salad to anyone.


Arfan Pro
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This salad is a waste of time and ingredients.


Topu Sikder
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I would not make this salad again.


Adejumo Omotoyosi
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This salad is not as flavorful as I expected.


Kwarteng Enock
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I found the lemon-tahini dressing to be a bit too sour.


Zandile Mkhize
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The bulgur was a bit too chewy for my liking.


Aisha waheed
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This salad is a bit too bland for my taste. I would add some more herbs or spices.


Vilaan Khan
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I'm not a fan of tahini, so I used Greek yogurt in the dressing instead.


Ms Mariya
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This salad is a great way to get your daily dose of fruits and vegetables.


Saba Ansari
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I love the bright and cheerful colors of this salad.


Arefin Tithi
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This salad is perfect for meal prepping. I make a big batch on Sunday and eat it for lunch all week.


Veronica Butalon
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I added some grilled chicken to this salad for a heartier meal.


Basisipho Mvulana
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This salad is a great way to use up leftover bulgur.


Destiny Agbazilo
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I'm not a big fan of bulgur, but I really enjoyed this salad. The dressing is amazing!


As If
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The bulgur salad was a hit at my last potluck. Everyone loved the unique flavor combination.


Ajmal Fayyazi
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I love how easy this salad is to make. I can have it on the table in less than 30 minutes.


Thomas Prestridge
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This bulgur salad is a refreshing and flavorful dish that is perfect for a summer lunch or dinner. The cucumber and tomato add a nice crunch and sweetness, while the lemon-tahini dressing adds a tangy and savory flavor.