BUSY-DAY PORK CHOPS
It was time to use or lose some pork chops I had in the fridge, so I dressed them in bread crumbs and Parmesan and baked them up. Necessity sure is the mother of invention, and in this case I invented an amazing healthy pork chop recipe. -Dee Maltby, Wayne, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. Place milk in a shallow bowl. In another shallow bowl, toss bread crumbs with cheese and seasonings., Dip pork chops in milk, then coat with crumb mixture. Place on a baking sheet coated with cooking spray; lightly spritz chops with cooking spray., Bake 8-10 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 178 calories, Fat 7g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 207mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
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Deepu Khadka
[email protected]This is now my go-to pork chop recipe. The chops are always moist and flavorful, and the sauce is delicious.
Jawad Bhai
[email protected]Meh.
Twesigye Umar
[email protected]Pork chops were tender and juicy, and the sauce was flavorful and well-balanced. Will definitely be making this again!
Sabahat
[email protected]The pork chops were a bit too salty for my taste, but the sauce was excellent.
Joel Leone
[email protected]This recipe was easy to follow and the pork chops turned out great! The sauce was perfect.
IS IFFAT Shorif
[email protected]The pork chops were a bit tough, but the sauce was delicious.
Briget Msiza
[email protected]Great recipe!
HOME FITNESS SOLUTIONS
[email protected]Followed the recipe exactly and the pork chops were amazing! Will definitely be making this again.
Nasir Jameel
[email protected]Pork was cooked perfectly, but the sauce was a bit bland.
Rubel Khan
[email protected]This recipe is a keeper! My family loved it and it's now in my regular rotation.
CH STAR Alone Mousk
[email protected]Pork chops came out a bit dry, but the sauce was excellent.
Shanto sd Shuvo
[email protected]Great recipe, but the sauce was a bit too sweet for my taste. I'll try using less brown sugar next time.
H A Y A T - C K
[email protected]Easy and delicious! Used low sodium soy sauce.
Ali Dhyaa
[email protected]Pork chops turned out tender and juicy, sauce was flavorful and easily doubled for our family of 5.