BUTTERNUT SQUASH AND BARLEY SOUP

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Butternut Squash and Barley Soup image

I love to use my garden produce in this veggie-packed soup. Serve it with oatmeal dinner rolls and you've got a delicious, healthy dinner. -Julie Sloan, Osceola, Indiana

Provided by Taste of Home

Categories     Lunch

Time 5h35m

Yield 12 servings (3 quarts).

Number Of Ingredients 14

1 small butternut squash (2-1/2 to 3 pounds), peeled and cut into 1-inch cubes (about 6 cups)
4 cups water
1 carton (32 ounces) reduced-sodium chicken broth
3/4 cup medium pearl barley
2 medium carrots, chopped
2 celery ribs, chopped
1 small onion, chopped
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
2 garlic cloves, minced
1 teaspoon rubbed sage
1-1/4 teaspoons salt
1/2 teaspoon curry powder
1/4 teaspoon pepper
1 cup cubed cooked turkey

Steps:

  • Place all ingredients, except turkey, in a 5- or 6-qt. slow cooker. Cook, covered, on low until squash and barley are tender, 5-7 hours., Stir in turkey; cook, covered until heated through, about 15 minutes., Freeze Option: Transfer to three 1-qt. freezer containers; cool. Cover and freeze for up to 3 months. To use frozen soup, thaw in the refrigerator. Place in a saucepan and heat through.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 12mg cholesterol, Sodium 493mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

Safrin Mb
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I followed the recipe exactly and my soup turned out great! Thanks for sharing!


Muhammad Sajawal
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This soup is a bit too thick for my taste. I think it needs more broth.


Jahavv Hajsshbs
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This soup is a bit too bland for my taste. I think it needs more seasoning.


Mehdi Ballata
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I'm not a big fan of butternut squash, but I actually really enjoyed this soup. The flavors were well-balanced.


Daniel Daniel
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This soup is a great way to save money. It's made with inexpensive ingredients.


Davino Og
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I love the color of this soup. It's so vibrant and inviting.


Santha Kumara
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This soup is so healthy and nutritious. It's a great way to get your daily dose of fruits and vegetables.


Abigail Agyemang
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I'm not a vegetarian, but I really enjoyed this soup. It's a great meatless meal.


ZANE_TO_THE_W_ 21
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I made this soup in my slow cooker and it turned out perfectly. It's so easy to make!


Lynn Brown
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This soup is a great way to use up leftover butternut squash. I always have some leftover after I make butternut squash ravioli.


Mdajmir Uddin
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I'm not a big fan of barley, but I really enjoyed this soup. The barley added a nice chewy texture.


Ghostly44nerdy YTV
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This soup is so flavorful and comforting. It's my new go-to soup recipe.


LUCCA BOY
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I added some chopped kale to this soup and it was amazing! It gave the soup a nice extra boost of nutrients.


Harlims Ofomola
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This soup is perfect for meal prep. I made a big batch on the weekend and had it for lunch all week.


Usman Goni
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I made this soup for a dinner party and it was a hit! Everyone loved it.


Jesus Robloxiano
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


BUTO
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I loved the simplicity of this recipe. It was easy to follow and didn't require any hard-to-find ingredients.


Daniyal Shakeel
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This soup was absolutely delicious! The butternut squash and barley were a perfect combination, and the flavors were rich and complex.