BUTTERNUT SQUASH AND SPINACH SOUP

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Butternut Squash and Spinach Soup image

Number Of Ingredients 11

1 Butternut Squash (peeled, seeded, and cut into 1/2 inch cubes
3 Onion (diced)
5 cloves Garlic (minced)
6 cups Spinach
28 ounces Canned diced tomatos
4 cups Vegetable Stock
1/4 cup Olive oil
32 ounce Kidney Beans (canned, drained and rinsed)
14 ounces Coconut milk
2 tablespoons Cajun Spice
2 teaspoons Salt

Steps:

  • Saute onions and garlic in olive oil until transparent or slightly browned (5 min)
  • add cajun spice and saute until fragrant (1-2 min)
  • Add butternut squash, tomatoes, and veggie stock (may want to start with less stock and add as needed to get the consistency you want). Then simmer until squash is very soft (20-30 min)
  • blend soup well with an immersion blender, add coconut milk and salt and blend again
  • add beans and spinach. Heat until boiling and simmer until spinach is wilted (5 min)
  • Adjust seasonings to taste. Serve with bread. Top with cheese or yoghurt if desired.

phyo phyo
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This soup is absolutely delicious! The butternut squash and spinach are a perfect combination, and the soup is so creamy and flavorful. I will definitely be making this again and again.


Md Bellal hossain
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This soup is a great way to sneak some vegetables into your kids. My kids love the sweetness of the butternut squash and the creaminess of the soup.


Random999v
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This soup is the perfect comfort food. It's creamy, flavorful, and filling. I love that it's also healthy and easy to make.


Elvin Ramirez
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I'm not a vegetarian, but I love this soup. It's so flavorful and satisfying. I usually serve it with a side of crusty bread or a grilled cheese sandwich.


Julian Kwajafa Solomon
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This soup is so easy to make and it's absolutely delicious. I love the combination of butternut squash and spinach. It's the perfect soup for a cold winter day.


Musa Kazim
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I made this soup for a dinner party last night and it was a huge hit! Everyone loved the creamy texture and the subtle sweetness of the butternut squash. I will definitely be making this soup again.


Marvelous Sunday
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This was my first time making butternut squash soup, and it turned out great! I followed the recipe exactly, and the soup was creamy, flavorful, and satisfying. I will definitely be making this again.


Oindrila Khan Ila
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I'm not a big fan of butternut squash, but this soup was surprisingly good. The spinach and carrots helped to balance out the sweetness of the squash, and the soup was very creamy and flavorful.


Fasil Tesfaye
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This soup is a great way to get your daily dose of vegetables. It's packed with butternut squash, spinach, and carrots, and it's low in calories and fat.


ZAIN SHABRANI
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I love this soup! It's so creamy and flavorful. I've made it several times and it's always a hit.


abdu rehman
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This soup is a great way to use up leftover butternut squash. It's easy to make and very flavorful. I served it with a side of crusty bread, and it was a hit with my family.


Lem Savage
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This butternut squash and spinach soup was delightful! The flavors of the squash and spinach complemented each other perfectly, and the soup had a lovely creamy texture. I added a bit of extra red pepper flakes for a touch of spice, and it was perfec