BUTTERNUT SQUASH CAJUN FRIES
You'll love this yummy, salty, spicy, slightly sweet alternative to deep-fried French fries. Serve with ketchup or your favorite dipping sauce.
Provided by Occasional Cooker
Categories Side Dish Vegetables Squash
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
- Blot any moisture from the butternut squash fries with paper towels, and place on the prepared baking sheet. Sprinkle with salt, black pepper, and Cajun seasoning.
- Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, turning once.
Nutrition Facts : Calories 52.2 calories, Carbohydrate 13.5 g, Fat 0.1 g, Fiber 2.3 g, Protein 1.2 g, Sodium 64.8 mg, Sugar 2.5 g
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Yaw Selasie
[email protected]These fries are a great way to use up leftover butternut squash.
Lost Compass
[email protected]I'm not usually a fan of butternut squash, but these fries were really good. The Cajun seasoning was perfect.
Stéphane Lucas Amoda
[email protected]These fries are a delicious and unique way to enjoy butternut squash.
johnny Dredge
[email protected]I made these fries for my kids and they loved them! They're a great way to get them to eat their vegetables.
shamsu Uddin
[email protected]These fries are so easy to make. I love that I can just toss the butternut squash with the seasoning and pop them in the oven.
Chang' Li
[email protected]I love that these fries are baked, not fried. It makes them a healthier option.
Angela Greer
[email protected]These fries are the perfect side dish for any meal. They're healthy and delicious!
Nanfuka Angel
[email protected]I've made these fries several times now, and they're always a crowd-pleaser. So good!
Lamin Kosia
[email protected]These fries were a hit at my party! Everyone loved them.
Safyan Ahmed
[email protected]Not a fan of butternut squash, but these fries were amazing! The Cajun seasoning was on point, and the fries were crispy and flavorful.
Enekoto Naanda
[email protected]Easy to make and delicious! The fries were crispy on the outside and soft on the inside. The Cajun seasoning was perfect.
Sekela Mwakisisile
[email protected]These fries were so crispy and flavorful! I loved the Cajun seasoning, and the butternut squash was perfectly roasted. I'll definitely be making these again!