BUTTERNUT SQUASH FRIES
Make and share this Butternut Squash Fries recipe from Food.com.
Provided by BurtonFanatic
Categories Vegetable
Time 55m
Yield 1-5 serving(s)
Number Of Ingredients 4
Steps:
- Pre-heat oven to 425 degrees.
- Peel and de-seed your butternut squash. Slice squash in half.
- Cut it up into french fry shapes.
- Place on a cookie sheet sprayed with non-stick spray. Cover lightly with kosher salt.
- Place tray in your pre-heated oven and bake for 40 minutes or so, flipping halfway through baking process.
- Fries are done when they are starting to brown on the edges and get crispy.
- Serve with ketchup or syrup if desired.
Nutrition Facts : Calories 255.4, Fat 0.6, SaturatedFat 0.1, Sodium 22.7, Carbohydrate 66.3, Fiber 11.3, Sugar 12.5, Protein 5.7
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Lawrence Martinz
l_martinz98@aol.comThese fries are so delicious and addictive. I can't stop eating them!
Nastasia Kellerman
k_nastasia@hotmail.frI made these fries for a potluck and they were gone in minutes. Everyone raved about them.
Saroj Majhi
majhi_s@gmail.comMy kids loved these fries! They're a great way to get them to eat their vegetables.
Greg Colbart
gregcolbart@yahoo.comThese fries are so easy to make and they're a great way to use up leftover butternut squash. I always have some on hand now.
Shana Kemigisha
k-shana@hotmail.comI'm not a big fan of butternut squash, but these fries were surprisingly good. I'll definitely be making them again.
Z A Y E R
rz5@yahoo.comThese fries are a great side dish for any meal. They're perfect for a weeknight dinner or a special occasion.
faith jeffcoat
jeffcoatfaith30@yahoo.comI love that these fries are baked instead of fried. It makes them a healthier option without sacrificing any of the flavor.
zara Pari
z.pari@gmail.comThese fries are a great way to sneak some vegetables into your kids' diet. They're healthy and delicious!
Shamim Akhtar
shamima@yahoo.comI'm always looking for new ways to cook butternut squash and these fries are a great option. They're so flavorful and versatile.
Rk Rasel King
r.k@gmail.comThese fries are so delicious and addictive. I can't stop eating them!
Eddy Joseph
joseph.eddy70@yahoo.comI made these fries for a potluck and they were gone in minutes. Everyone raved about them.
Suraiya Akter Tithi
tithi.s@yahoo.comMy kids loved these fries! They're a great way to get them to eat their vegetables.
Assad Bangash
a.bangash70@gmail.comThese fries are a great way to use up leftover butternut squash. I always have some on hand now.
Sanjeev gnawali
gnawali71@aol.comI followed the recipe exactly and my fries turned out perfectly. They were crispy and golden brown.
Tamiko Turner
t-t@yahoo.comThese fries are so easy to make and they're a healthy alternative to regular fries. I'll definitely be making them again.
Syedraza110 Syedraza313
s@gmail.comI'm not usually a fan of butternut squash, but these fries were surprisingly good. The spices really brought out the flavor of the squash.
Khadiga Mahmoud
m.khadiga@hotmail.comThese butternut squash fries were a hit at my last party! They were crispy on the outside and tender on the inside. Everyone loved them!