BUTTERNUT SQUASH FRIES

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Butternut Squash Fries image

These butternut squash fries are nutritious and tasty! They taste like sweet potato fries but better.

Provided by CMOYA40

Categories     Side Dish     Vegetables     Squash

Time 35m

Yield 4

Number Of Ingredients 2

1 (2 pound) butternut squash, halved and seeded
salt to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Use a sharp knife to carefully cut away the peel from the squash. Cut the squash into sticks like French fries. Arrange squash pieces on a baking sheet and season with salt.
  • Bake for 20 minutes in the preheated oven, turning the fries over halfway through baking. Fries are done when they are starting to brown on the edges and become crispy.

Nutrition Facts : Calories 102.2 calories, Carbohydrate 26.5 g, Fat 0.2 g, Fiber 4.5 g, Protein 2.3 g, Sodium 9.1 mg, Sugar 5 g

Geramy Omilig
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I love these fries! They are so delicious and healthy.


Kadisha Kock
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These fries are a great way to use up leftover butternut squash. They are easy to make and they taste great.


OS Rifat 420
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I'm not a huge fan of butternut squash, but these fries were actually really good. They were crispy and flavorful, and I loved the dipping sauce.


Muhammad Ayoub
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These fries are amazing! They are the perfect combination of crispy and fluffy. I love dipping them in ketchup or ranch dressing.


Ehsan Ali
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I've tried many different recipes for butternut squash fries, but this one is by far the best. The fries are crispy on the outside and soft and flavorful on the inside. I highly recommend this recipe.


Amirlan Tumurbaatar
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These fries are so easy to make and they are so delicious. I love the combination of the sweet butternut squash and the crispy coating.


Diya Abro07
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I made these fries for my family and they were a hit! My kids loved them, and so did I. They are a great way to get your kids to eat their vegetables.


SAMAR AHMED
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These fries are delicious! I love the crispy coating and the soft, fluffy interior. I will definitely be making these again.


Belgium king
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I've made these fries several times now and they are always a crowd-pleaser. They are so easy to make and they taste amazing. I love that they are a healthy alternative to regular fries.


Angeljane Ndukwe
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These butternut squash fries were a hit! I made them for a party and everyone loved them. They were crispy on the outside and soft and flavorful on the inside. I will definitely be making these again.


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