I created this dish after my father had triple bypass surgery. He loves comfort food, and I wanted him to be able to enjoy a rich and tasty dish like mac & cheese without all the fat and butter. It's also a smart way to sneak in some veggies for children. -Megan Schwartz, New York, New York
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Cook pasta according to package directions for al dente. Place squash in a large saucepan; add water to cover. Bring to a boil. Cook, covered, 8-10 minutes or until tender., Meanwhile, place yogurt, milk, salt, pepper and nutmeg in a blender. Drain squash and transfer to blender; cover and process until pureed. Return mixture to saucepan; heat through. Stir in cheeses until melted., Drain pasta; add to squash mixture. Toss to coat. Transfer to a greased 8-in. square baking dish. Sprinkle with bread crumbs., Bake, uncovered, until golden brown, 15-20 minutes.
Nutrition Facts : Calories 422 calories, Fat 13g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 750mg sodium, Carbohydrate 60g carbohydrate (10g sugars, Fiber 12g fiber), Protein 20g protein.
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Manny Aldaco
[email protected]I can't wait to try this recipe with different types of cheese.
Pero Jelas
[email protected]This dish is a great way to get your kids to eat their vegetables.
Gaming With Santo
[email protected]I love how easy this recipe is to make.
April Bridges
[email protected]This is the perfect comfort food for a cold winter day.
md mustafijur rahman
[email protected]I highly recommend this recipe to anyone who loves mac and cheese.
Bruce Bartie
[email protected]This dish is sure to please everyone at your table.
Tiger Maruf
[email protected]I love the combination of butternut squash and cheese in this dish.
Maria kacy Longtchi
[email protected]This is a great recipe for a potluck or party.
Mhiz Precious
[email protected]I will definitely be making this dish again and again.
Mohammad saleem Tahir
[email protected]This mac and cheese is so cheesy and flavorful.
Jj Gs
[email protected]I love that this dish is made with all natural ingredients.
RYLEE KING RUCKER
[email protected]This recipe is a lifesaver for busy weeknights.
Fazalahmad Andari
[email protected]I can't wait to make this dish again for my family and friends.
Jude Rwakayanga
[email protected]This is the best mac and cheese I have ever had.
Arshad Warsi
[email protected]I would definitely recommend this recipe to anyone who loves mac and cheese.
Jaadds 03
[email protected]The instructions were easy to follow and the dish turned out perfectly.
Saiyan Rahman
[email protected]I made this mac and cheese for a potluck and it was a huge hit.
Md Juyelkhan11
[email protected]This dish is perfect for a fall or winter meal.
Thahir Kamil
[email protected]I love how the butternut squash adds a creamy texture and a hint of sweetness to the mac and cheese.
Journey For 22
[email protected]This butternut squash mac and cheese is a delicious and unique twist on a classic dish.