CABBAGE ROLLS WITH QUINOA
Cabbage is nutritious, low in calories, and can be super filling! If you want to lose weight, cabbage should be on your menu! I recently bought the rainbow quinoa from Target® and decided this would be a perfect recipe to utilize this very popular superfood.
Provided by Anonymous
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Cabbage
Time 1h35m
Yield 8
Number Of Ingredients 18
Steps:
- Bring a large pot of lightly salted water to a boil. Place cabbage on a flat work surface. Cut a circle around the stem and remove the core. Place cabbage in the boiling water. Cover and cook until tender, 8 to 10 minutes. Remove cabbage leaves with tongs as they cook; pat dry with paper towels.
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add onion and carrot; saute until softened, about 5 minutes. Let cool.
- Transfer most of the onion-carrot mixture to a bowl, reserving a small portion of the mixture for the sauce. Add the remaining olive oil, quinoa, beef, pork, 1 tablespoon pasta sauce, eggs, 2 tablespoons dill, garlic powder, onion powder, paprika, salt, and pepper. Mix until filling is well combined.
- Cut out the thick part of the rib from the bottom of each cooked leaf so it will be easier to roll. Spoon a portion of the filling onto a leaf. Fold the stem up over the filling and fold the sides toward the middle. Roll filling up the rest of the leaf. Repeat until the filling is used. Finely shred the remaining cabbage.
- Combine remaining pasta sauce with chicken broth, garlic, sauerkraut, and 2 tablespoons dill in a bowl. Spread a few tablespoons of the sauce over the bottom of a baking pan. Add the shredded cabbage. Place cabbage rolls seam-side down in a single layer on top. Pour remaining sauce over the rolls. Cover with aluminum foil.
- Bake in the preheated oven until cabbage rolls are tender, 60 to 90 minutes.
Nutrition Facts : Calories 323.7 calories, Carbohydrate 31.7 g, Cholesterol 83.6 mg, Fat 14.5 g, Fiber 7.1 g, Protein 18 g, SaturatedFat 4.2 g, Sodium 244 mg, Sugar 9.7 g
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Bo Podiluk
[email protected]I followed the recipe exactly, but my cabbage rolls fell apart. I'm not sure what went wrong.
md emonahmed
[email protected]These cabbage rolls were a bit bland for my taste. I think I'll add some more spices next time.
Tshidi Soke
[email protected]I'm not a big fan of cabbage rolls, but I thought I'd give this recipe a try. I'm so glad I did! These cabbage rolls were amazing! The quinoa filling was delicious and the cabbage leaves were cooked perfectly. I will definitely be making these again.
LeoDragon xD
[email protected]These cabbage rolls were delicious! The quinoa filling was flavorful and the cabbage leaves were cooked perfectly. I would definitely make these again.
Angel Bhujel
[email protected]I love cabbage rolls, and this recipe is one of the best I've tried. The quinoa filling is a great twist on the classic recipe, and the cabbage leaves are cooked perfectly. I will definitely be making these again.
shoaib khattak
[email protected]These cabbage rolls were a bit time-consuming to make, but they were definitely worth it! They're so flavorful and delicious. I highly recommend this recipe.
Nubahang Gaming
[email protected]I was a bit hesitant to try these cabbage rolls because I'm not a big fan of quinoa, but I'm so glad I did! The quinoa filling is really tasty, and the cabbage leaves are nice and tender. I'll definitely be making these again.
Summer Kathayat
[email protected]These cabbage rolls are amazing! The quinoa filling is so delicious, and the cabbage leaves are cooked to perfection. I highly recommend this recipe.
M Akbal Akbal
[email protected]I've made cabbage rolls before, but this recipe is by far the best. The quinoa filling is so flavorful, and the cabbage leaves are cooked perfectly. I will definitely be making these again and again.
Elizabeth Carrizales
[email protected]These cabbage rolls were a huge hit with my family! They're so flavorful and hearty, and the quinoa filling is a nice change from the traditional rice filling. I'll definitely be making these again.