THAI-STYLE CHICKEN BREASTS IN FOIL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Thai-Style Chicken Breasts in Foil image

Provided by Food Network

Categories     main-dish

Yield 2 servings

Number Of Ingredients 9

3 tablespoons peanut or neutral oil, such as canola or grapeseed
6 to 8 thin slices of lotus root or peeled jicama
2 boneless, skinless chicken breast halves (about 12 ounces)
1/2 teaspoon red pepper flakes
8 thin slices peeled green (unripe) mango
2 lime leaves, minces (or minced zest of 1 lime)
2 tablespoons chopped scallions
1/4 cup canned unsweetened coconut milk
1 teaspoon nam pla (Thai fish sauce)

Steps:

  • Tear off two sheets of aluminum foil, each about 18 inches square, and place one on top of the other. Use 1 tablespoon of the oil to smear a patch in the center of the foil, large enough to hold the chicken. Make a bed of the lotus root or jicama in the center, then top with the chicken breasts, red pepper, mango, lime lives, scallions, coconut milk, nam pla, and another tablespoon of the oil.
  • Fold the foil over the chicken onto itself and crimp the edges as tightly as possible by making 1- or 2- inch folds, one after the other, each sealing the other. Seal the package very tightly, but leave plenty of room around the chicken. (You can prepare the recipe up to 3 hours in advance to this point; refrigerate the package as is for up to 3 hours before proceeding.
  • Place a skillet large enough to hold the package over high heat. A minute later, add the remaining oil, then pour out all but a film. Put the package in the skillet; it will sizzle. About 2 minutes later, the package will expand like a balloon; be careful of the escaping steam. Cook for 5 minutes longer from that point.
  • Remove the package from the heat, again taking care to avoid any escaping steam. Let rest for 1 minute, then cut a slit down the length of the top with a knife. Use a knife and fork to open up the package, then spoon the chicken, garnish, and juices onto a plate and serve.

Nadean Mathison
[email protected]

This is a great recipe for a healthy and flavorful meal.


Namakula Ivanpro
[email protected]

I love that this recipe is so versatile. You can easily adjust the ingredients to suit your own taste.


rock sohel
[email protected]

This recipe is a great way to use up leftover chicken.


Zabiullah Jan
[email protected]

I'm definitely going to make this recipe again soon.


Musiimenta Timothy
[email protected]

I served this dish with rice and a side of steamed broccoli.


Gugua Gugas
[email protected]

I used boneless, skinless chicken thighs instead of chicken breasts and it turned out just as well.


Haris Mansoor
[email protected]

I'm not a huge fan of cilantro, but I still really enjoyed this recipe.


Viral Video
[email protected]

I'm always looking for new ways to cook chicken breasts, and this recipe is a great addition to my repertoire.


Stevi Sisnett
[email protected]

I love the fact that this recipe uses simple ingredients that I always have on hand.


Kutlwano 561
[email protected]

This is a great recipe for a quick and easy weeknight meal.


alfonso Dominguez
[email protected]

I'm not a very experienced cook, but this recipe was easy to follow and the results were delicious.


Nomthandazo Khoza
[email protected]

This recipe is a great way to add some variety to your weeknight dinner routine.


Milan Thapa
[email protected]

I made this recipe for a potluck and it was a huge hit. Everyone loved it!


M Kashif M Kashif
[email protected]

I'm not a big fan of chicken breasts, but this recipe changed my mind. The chicken was so tender and juicy.


Md Bayazid
[email protected]

This was a really easy recipe to follow. I loved the combination of flavors in the sauce.


ZAKARYA KHAN
[email protected]

I've made this recipe several times and it always turns out great. It's a great way to use up leftover chicken breasts.


Juan Bunker
[email protected]

This recipe is a keeper! The chicken breasts were juicy and flavorful, and the sauce was delicious. I served it over rice and it was a hit with my family.