CABBAGE WITH PANEER AND TOMATO (BUND GOBHI PANEER)

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Cabbage With Paneer and Tomato (Bund Gobhi Paneer) image

Adapted from: 660 Curries by Raghavan Iyer. Great book! I really enjoyed this made mild but would increase the spices. If you like it hot but don't have fresh peppers, use crushed red pepper flakes.

Provided by Engrossed

Categories     Cheese

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1 -2 tablespoon canola oil
1 -2 teaspoon cumin seed
2 cayenne chilies (optional) or 2 serrano chilies, cut in half lengthwise and don't remove the seeds (optional)
1 lb cabbage, cut into thin shreds
1 -2 teaspoon ground cumin
1 -2 teaspoon ground coriander
2 teaspoons white sugar
1 teaspoon coarse salt
1/8-1 teaspoon ground cayenne pepper
1/2-1 teaspoon sweet paprika
1/2-1 teaspoon turmeric
1/2 cup water
1 tomatoes, cored and finely chopped
8 ounces panir, cut into small cubes
1/4 cup fresh cilantro, chopped including stems

Steps:

  • Heat oil in a large skillet or pot over medium-high heat.
  • Mix spices together and cook in oil until fragrant and cumin seeds turn a reddish brown.
  • Stir in cabbage and toss to coat it with the spices, cook until slightly wilted 3-5 minutes.
  • Stir in 1/2 cup water, tomato, paneer, and cilantro. Lower heat to medium and simmer, uncovered, stirring occasionally, until the cabbage is tender and the cheese is spongy-soft (10-15 minutes). *The sauce will not thicken.
  • Serve immediately.

Nutrition Facts : Calories 52.9, Fat 2.7, SaturatedFat 0.2, Sodium 404.4, Carbohydrate 7.2, Fiber 2.3, Sugar 4.7, Protein 1.5

Roula Azar
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This dish is a great way to get your kids to eat their vegetables.


Ovie Ejumedia
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I'm not a huge fan of cabbage, but this dish was surprisingly delicious. The cabbage was cooked perfectly and the tomato sauce was flavorful and tangy.


Oznation Trio
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This dish is a great way to use up leftover cabbage and paneer.


Chernobyl Geek
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I'm not a vegetarian, but I really enjoyed this dish. The cabbage and paneer were cooked perfectly, and the tomato sauce was flavorful and tangy.


Ali Kobasa
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's packed with flavor.


Rebeka Sultana
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I added a bit of red pepper flakes to the sauce for a little spice. It was delicious!


Rupak Dulal
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This dish is a great way to get your kids to eat their vegetables.


Ege Kara Kara
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I made this dish for a potluck and it was a huge success. Everyone raved about the unique flavor combination.


Folayemi Oreofe
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This dish is a great way to use up leftover cabbage and paneer.


shoket alli
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I'm not a huge fan of cabbage, but this dish changed my mind. The cabbage was cooked perfectly and the tomato sauce was delicious.


Robert Hann Sr
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This dish was a hit at my party! Everyone loved the unique flavor combination.


Obinna Edochie
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Loved the simplicity of this dish. The cabbage and paneer were cooked perfectly, and the tomato sauce was flavorful and tangy.


Gosho123
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This recipe is a keeper! I will definitely be making it again.


Prince Rockzz
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I made this dish for dinner last night and my family loved it! The cabbage and paneer were cooked perfectly, and the tomato sauce was flavorful and tangy.


the ghost
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This dish was easy to make and packed with flavor. I loved the combination of cabbage, paneer, and tomatoes. The spices were well-balanced and created a delicious sauce.


Earozz Jung Basnet
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The bund gobhi paneer turned out great! I followed the recipe exactly and it came out perfect. The cabbage was tender but still had a bit of a crunch, and the paneer was soft and flavorful. The tomato sauce was tangy and flavorful, and the spices add


Christopher Sisa
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This cabbage, paneer, and tomato dish was a delightful blend of flavors and textures. The cabbage provided a nice crunch, the paneer was soft and creamy, and the tomatoes added a tangy sweetness. The spices came together perfectly, creating a flavorf