CAJUN CHICKEN AND RICE

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Cajun Chicken and Rice image

In a recipe rut for cooking chicken breasts? Try an easy oven dish complete with rice, tomatoes, peppers and corn.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 7

2 medium bell peppers, cut into 1-inch pieces
1/2 cup frozen corn
1 box (6.8 oz) rice and vermicelli mix with Spanish seasonings
1 1/4 cups water
1 can (14.5 oz) diced tomatoes with roasted garlic, undrained
1 tablespoon blackened seasoning or Cajun seasoning
4 bone-in chicken breasts (about 7 oz each), skin removed

Steps:

  • Heat oven to 350°F. In ungreased 3-quart casserole, mix bell peppers, corn, rice mix with seasonings, water and tomatoes.
  • Sprinkle blackened seasoning over chicken; place chicken on rice mixture in casserole.
  • Cover; bake 40 to 45 minutes or until rice is tender and juice of chicken is clear when thickest part is cut to bone (170°F).

Nutrition Facts : Calories 360, Carbohydrate 46 g, Cholesterol 85 mg, Fat 1/2, Fiber 4 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1520 mg, Sugar 7 g, TransFat 0 g

*** Explore more Cajun Chicken And Rice Recipes »

Aasiya Aadan
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I made this dish last night and it was delicious! The chicken was so tender and flavorful, and the rice was cooked perfectly. I will definitely be making this again.

Jayandu Jithnuka
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This dish was easy to make and very flavorful. The chicken was cooked perfectly and the rice was very creamy. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal. 4/5 stars.

Orhancan Abay
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Just tried this recipe and it was amazing! The chicken was so juicy and the rice was so creamy. I will definitely be making this again.

matthew butterfield
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Made this dish last night and it was a hit with my family! The chicken was so tender and flavorful, and the rice was cooked perfectly. I will definitely be making this again. Thank you for sharing this recipe!

shuuya
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This Cajun chicken and rice dish was absolutely delicious! The chicken was so flavorful and juicy, and the rice was cooked to perfection and very creamy. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.

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