CAJUN CHICKEN STRIPS

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These tender strips have just the right amount of spice for my family. If I happen to have pork chops on hand, I'll use them instead.-Carrina Cooper, McAlpin, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 tablespoon all-purpose flour
1 teaspoon poultry seasoning
3/4 teaspoon garlic salt
1/2 teaspoon paprika
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-in. strips
2 tablespoons butter
Italian parsley and chili peppers, optional

Steps:

  • In a large resealable plastic bag, combine the first six ingredients. Add chicken, half at a time, and shake to coat. In a large skillet, cook chicken in butter for 8-10 minutes or until the juices run clear. Garnish with parsley and peppers if desired.

Nutrition Facts : Calories 162 calories, Fat 6g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 320mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.

Abass Ali
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I'm not usually a fan of Cajun food, but these chicken strips were surprisingly good. The seasoning was flavorful without being too spicy.


Rafiyat Sheikh
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These chicken strips are so good! I love the crispy outside and the tender inside. The Cajun seasoning is perfect.


deku new
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I was a bit skeptical about making Cajun chicken strips in my air fryer, but I'm so glad I tried this recipe. The chicken came out perfectly cooked and the seasoning was spot-on.


Marcelo Jimenez
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5 stars! These Cajun chicken strips are delicious. The chicken is juicy and the coating is crispy and flavorful.


Ritah Nakabanda
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These chicken strips are amazing! I love the combination of spices in the marinade. They're perfect for a quick and easy weeknight meal.


Qalandar Langah
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I made these chicken strips for dinner last night and they were a big hit with my kids. They loved the crispy coating and the flavorful Cajun seasoning.


Reuben Boyd
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This recipe is so easy to follow. I love that I can make it in my air fryer. The chicken strips are crispy and delicious.


muslima chowdhory
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These chicken strips were a hit at my party! Everyone loved them. I will definitely be making them again.


Michael Stone
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I've tried a lot of Cajun chicken strip recipes, but this one is by far the best! The chicken is perfectly crispy on the outside and moist on the inside. The Cajun seasoning is flavorful without being too spicy.


Zule SU
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Oh my goodness! These Cajun chicken strips are out of this world! The marinade is packed with flavor and the chicken is so juicy and tender. I served them with a side of ranch dressing and they were a huge hit with my family.


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