CAJUN CHICKEN THIGHS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cajun Chicken Thighs image

Make and share this Cajun Chicken Thighs recipe from Food.com.

Provided by ratherbeswimmin

Categories     Cajun

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10

1 tablespoon light brown sugar
1 tablespoon granulated garlic
1 tablespoon granulated onion
1 tablespoon paprika
2 teaspoons dried thyme
2 teaspoons dried oregano
2 teaspoons fresh coarse ground black pepper
2 teaspoons kosher salt
16 (4 ounce) boneless skinless chicken thighs
extra virgin olive oil

Steps:

  • Make the rub: in a small bowl, combine all the rub ingredients.
  • Rinse chicken thighs under cold water; pat dry with paper towels.
  • Coat chicken with the rub, then brush or spray with olive oil.
  • Grill the thighs over Direct Medium heat until the meat is firm and the juices run clear, 8-10 minutes, turning once halfway through grilling time.

Nutrition Facts : Calories 290.5, Fat 9.1, SaturatedFat 2.3, Cholesterol 189.7, Sodium 634.8, Carbohydrate 4.3, Fiber 0.8, Sugar 2.3, Protein 45.4

demmey tuintj
[email protected]

I tried this recipe and it was just okay. The chicken was a little dry and the sauce was a bit too spicy. I think I'll try a different recipe next time.


Alizah Khan
[email protected]

This recipe was a disappointment. The chicken was dry and the sauce was bland. I won't be making this again.


Daniel Doberty
[email protected]

This recipe was easy to follow and the chicken turned out great! The sauce was a little too spicy for my taste, but I'm sure I can adjust it next time.


Faroq Al Duais
[email protected]

I'm not usually a fan of Cajun food, but this recipe was amazing! The chicken was so tender and juicy, and the sauce was flavorful and spicy. I will definitely be making this again.


zeldris commandment of piety
[email protected]

This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Skincare by PEARLYS
[email protected]

I love this recipe! The chicken is always so flavorful and the sauce is amazing. I usually serve it with rice and a side of vegetables.


Prosper Egwubare
[email protected]

This recipe is a keeper! The chicken was so tender and juicy, and the sauce was perfect. I served it with mashed potatoes and green beans, and it was a delicious and easy meal.


Emmanuella Emmanuel
[email protected]

I'm not a big fan of spicy food, but this recipe was surprisingly mild. The chicken was cooked perfectly and the sauce was flavorful without being too hot. I would definitely make this again.


Naro Zamu
[email protected]

Just tried this recipe and it was delicious! The chicken was so juicy and the sauce was amazing. Will definitely be making this again.


Aisha Ramdhan
[email protected]

I made this recipe last night and it turned out great! The chicken was crispy on the outside and tender on the inside, and the sauce was flavorful and spicy. I will definitely be making this again.


Karki Rupesh
[email protected]

This Cajun chicken thighs recipe was a hit! The chicken was juicy and flavorful, and the sauce was perfect. I served it with rice and roasted vegetables, and it was a delicious and satisfying meal.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #north-american     #healthy     #very-low-carbs     #main-dish     #american     #cajun     #southern-united-states     #barbecue     #dietary     #low-saturated-fat     #high-protein     #low-carb     #high-in-something     #low-in-something     #equipment     #grilling