CAJUN QUICHE IN A RICE CRUST
This recipe came from Cooking Light magazine, we aren't usually quiche fans but this was awsum! A tip: I like to put leftover cooked rice in the freezer, this way I always have precooked rice when I need it and I don't waste the leftovers. Also I add 1-2 tablespoons of Cajun seasoning to the egg mixture. Crust browns nicely! Hope you enjoy!
Provided by Blue Skies
Categories One Dish Meal
Time 50m
Yield 1 pie, 4 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 375.
- Prechop onion, celery, red pepper, sausage (or kielbasa).
- To prepare crust, combine first 5 ingredients in a bowl and mix well. Spread mixture into bottom and up sides of a 9-inch pie plate coated with cooking spray. Sprinkle crust evenly with 1/4 cup cheese.
- To prepare filling, heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and next 4 ingredients, saute 5 minutes. Spoon into prepared crust.
- In a separate bowl combine egg substitute and next 4 ingredients, stir with a whisk until well blended. Pour egg mixture over veggie and sausage mixture in rice crust. Sprinkle with 1/4 cup cheese.
- Bake at 375 for 30 minutes or until center is set. Let stand 5 minutes before serving.
- Enjoy!
Nutrition Facts : Calories 329.9, Fat 12.1, SaturatedFat 5.5, Cholesterol 73.9, Sodium 949.8, Carbohydrate 34.6, Fiber 1.4, Sugar 4.4, Protein 19.3
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Tebogo Duncan
[email protected]I love the unique flavor of this quiche. The rice crust is crispy and flavorful, and the filling is creamy and delicious. I would definitely make this again.
Nakedi Kgomommu
[email protected]This quiche is a great make-ahead breakfast or lunch option. It's easy to make and can be reheated in the microwave or oven. The rice crust is a nice change from the traditional pie crust, and the Cajun spices add a nice flavor. I would definitely re
Emily Ahaya
[email protected]I've made this quiche several times now, and it's always a hit. The rice crust is a great alternative to a traditional pie crust, and the Cajun spices give the quiche a nice flavor. I would definitely recommend this recipe to anyone looking for a new
Md Tahir
[email protected]This quiche is a great way to use up leftover rice. The rice crust is crispy and flavorful, and the filling is creamy and delicious. I love the addition of Cajun spices, which give the quiche a nice kick. I will definitely be making this again.
Nathan Kyriazopoulos
[email protected]I'm not a very experienced cook, but I was able to make this quiche without any problems. The rice crust was easy to work with, and the quiche itself turned out perfectly. It was a big hit with my family, and I will definitely be making it again.
Sajim Boss
[email protected]This quiche was a hit at my last dinner party. Everyone loved the unique flavor of the rice crust, and the filling was creamy and delicious. I would definitely recommend this recipe to anyone looking for a new and exciting quiche recipe.
karan chhetri
[email protected]I'm not a big fan of quiche, but this one is really good. The rice crust is a nice change from the traditional pie crust, and the Cajun spices add a nice flavor. I would definitely make this again.
Chiny Miles
[email protected]This quiche is amazing! The rice crust is crispy and flavorful, and the filling is creamy and delicious. I love the addition of Cajun spices, which give the quiche a nice kick. I will definitely be making this again.
Fawad shah
[email protected]I love that this recipe uses a rice crust instead of a traditional pie crust. It's so much easier to make, and it tastes just as good. The Cajun spices give the quiche a nice kick, and the filling is creamy and flavorful. I will definitely be making
Trevor Mangal
[email protected]This Cajun quiche is a new favorite in my household. The combination of flavors is amazing, and the rice crust is a great alternative to a traditional crust. I've made this quiche several times now, and it's always a hit. Highly recommend!
Jsun lee
[email protected]I was pleasantly surprised by how easy this quiche was to make. I'm not a very experienced cook, but I was able to follow the recipe without any problems. The rice crust was especially easy to work with, and it turned out perfectly crispy. The quiche
Small Pilot
[email protected]This Cajun quiche in a rice crust is a delightful twist on the classic dish. The rice crust adds a crispy and flavorful layer that complements the creamy, savory filling perfectly. I especially love the addition of Cajun spices, which give the quiche