CAJUN SWEET POTATOES

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If you like a sweet and spicy flavor profile, you'll get a kick out of Stacy Cox's sweet potatoes. The Palestine, Texas cook uses Cajun seasoning and cayenne pepper to season nutrient-rich sweet potatoes.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 6

3 pounds sweet potatoes, peeled and cubed
2 tablespoons olive oil
3 tablespoons brown sugar
1 teaspoon Cajun seasoning
1/2 teaspoon salt
1/8 to 1/4 teaspoon cayenne pepper

Steps:

  • In a large bowl, toss the sweet potatoes and oil. Arrange potatoes in a single layer in two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, at 450° for 20 minutes. , Combine the brown sugar, Cajun seasoning, salt and cayenne; sprinkle over potatoes. Bake 5-6 minutes longer or until tender.

Nutrition Facts : Calories 208 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 324mg sodium, Carbohydrate 40g carbohydrate (20g sugars, Fiber 4g fiber), Protein 2g protein.

Nidia Garza
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I would not recommend this recipe.


Vendetta khansa
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These potatoes were a waste of time. They were dry and flavorless.


Tavaris Orr
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I thought the recipe was a little bland. I added some extra spices and it was much better.


sini anis
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The potatoes were a little too spicy for my taste, but I still enjoyed them.


MD Rimon
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I'm not sure I would call these 'Cajun', but they were still delicious.


Kushan Achintha
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These potatoes are a great way to use up leftover sweet potatoes.


Muhammad Yaqoub
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I added a little bit of brown sugar to the recipe and it turned out even better.


Trecher Lendawo
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These potatoes are so flavorful and satisfying. I'll definitely be making them again.


McEnroe Henry
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I love that this recipe uses simple ingredients that I always have on hand.


jojez shem
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I've made these potatoes several times now and they're always a hit. They're so easy to make and they always turn out perfect.


Natai Eddy
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These potatoes are the perfect side dish for any occasion.


Rae Kitty
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I'm not a fan of spicy food, but these potatoes were just the right amount of heat.


Kyra Wood
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I made these for a potluck and they were a huge success. Everyone was asking for the recipe.


mirhassan chandio
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These potatoes were so good, I ate them all in one sitting!


Infinite space
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I've never been a big fan of sweet potatoes, but this recipe changed my mind. The Cajun spices really kicked it up a notch.


ajagbe oluseyi
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The recipe was easy to follow and the end result was delicious.


Kasam
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These Cajun sweet potatoes were a hit at my dinner party! Everyone loved the sweet and savory flavor.


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