CALAMARI STEAKS PARMIGIANO
This recipe is almost like Chicken Parmigiano, but it uses calamari steaks, and is much quicker and easier to make. It is not baked, and the uniform texture of the steaks allows the breading to adhere nicely. Serve over your favorite pasta with extra sauce, if desired.
Provided by DEIRDREJAYNE
Categories Seafood Shellfish Octopus and Squid
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Slice the calamari tubes open so they can lay flat. Rinse and pat dry; set aside. Mix the bread crumbs and Parmesan cheese together in a pie tin or on a plate. Pour the milk into a separate dish. Dip the calamari steaks in milk, then press into the bread crumb mixture to coat.
- Heat the olive oil in a large skillet over medium-high heat until hot. Quickly add the steaks and cook until golden brown on each side, about 3 minutes per side. They should be golden brown but be careful not to over cook or they will be tough.
- Reduce heat to low and add garlic and then spaghetti sauce to the pan. Top each steak with a slice of provolone cheese. Cover with a lid just until the cheese has melted, about 2 minutes.
Nutrition Facts : Calories 421.3 calories, Carbohydrate 31.2 g, Cholesterol 120.3 mg, Fat 23.6 g, Fiber 3.2 g, Protein 20.7 g, SaturatedFat 8.1 g, Sodium 1056 mg, Sugar 10 g
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Salman Asgher
[email protected]This is my go-to recipe for calamari. It's easy to make and always turns out delicious.
Lexi
[email protected]I've made this dish several times and it's always a crowd-pleaser. The calamari is always tender and the sauce is always flavorful.
Jamielah Smith
[email protected]This recipe was a disaster! The calamari was overcooked and the sauce was too runny.
Reaotshepa Jampane
[email protected]The calamari was a bit tough, but the sauce was delicious. I would recommend using a different cooking method for the calamari.
Jen Stoneback
[email protected]I found this recipe to be a bit bland. I think it could have used more seasoning.
ChMuhammad Saim
[email protected]This dish was a bit too salty for my taste, but overall it was still good.
Christal Hatjies
[email protected]Not a fan of calamari but this recipe changed my mind! The parmesan crust was amazing and the calamari was cooked perfectly.
Samandar Haydarov
[email protected]This was my first time cooking calamari and it was a success! The recipe was easy to follow and the calamari turned out crispy and flavorful.
Abed Kasti
[email protected]Just tried this recipe and it turned out great! The calamari was tender and the sauce was delicious. I would definitely recommend this recipe to others.
Larry Provins
[email protected]I made this dish last night and it was a huge hit with my family! The calamari steaks were cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.