CALEB'S SAUSAGE, KALE & CHICKPEA SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Caleb's Sausage, Kale & Chickpea Soup image

My brother-in-law made this soup for us & it was AMAZING!!! I think he got it from a Canadian Living Magazine....sooo yummy! You could use hot & spicy italian sausage or garlic sausage, etc...the possibilities are endless.

Provided by um-um-good

Categories     Stocks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 onion, chopped
3 garlic cloves, chopped
1 teaspoon oil
3 -4 sausages, sliced
4 cups chicken broth
28 ounces chopped tomatoes
19 ounces chickpeas
4 cups kale, chopped
2 bay leaves
1 teaspoon oregano
1 teaspoon thyme

Steps:

  • Heat up oil.
  • Fry onions, garlic & sausage. Cook til sausages are no longer pink. (about 5 minutes).
  • Add chicken broth & tomatoes. Bring to a boil.
  • Add chickpeas, kale, bay leaves & seasonings.
  • Return to a boil.
  • Once it reaches boiling, reduce heat.
  • Cover & simmer 10 minutes.
  • Serve.

Nutrition Facts : Calories 420.9, Fat 16.1, SaturatedFat 4.5, Cholesterol 30.2, Sodium 1473, Carbohydrate 49.5, Fiber 10.1, Sugar 7.1, Protein 22.2

Wyatt Boehm
[email protected]


Thuraya Othman
[email protected]


Laiba Bilal
[email protected]


Vivian rajab
[email protected]


Levi Sinner
[email protected]


Hamza Mahi
[email protected]


Grace Opeyemi
[email protected]


MD Rabiul Islam
[email protected]


GAMER_LABIB_YT
[email protected]


Furqan Hussain
[email protected]


Samim Sarkar
[email protected]


Akber Ali
[email protected]


Onesmus Mutuku
[email protected]


Clara Chida
[email protected]


GAMING ALONE BOY
[email protected]


Saad Afridi
[email protected]


Emery Bacerra
[email protected]


Tanha Hasan
[email protected]


JIA_Jibon Islam (Arafat)
[email protected]


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »