CALICO PEPPER FRITTATA

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Calico Pepper Frittata image

For a dish that fits any meal, you can't beat the frittata. We add red and green peppers and use the stovetop instead of the oven. -Loretta Kelcinski, Kunkletown, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

5 large eggs
1-1/4 cups egg substitute
1 tablespoon grated Romano cheese
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon olive oil
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
1 jalapeno pepper, seeded and chopped
1 medium onion, chopped
1 garlic clove, minced

Steps:

  • In a large bowl, whisk the first five ingredients until blended., In a large nonstick skillet, heat oil over medium-high heat. Add peppers and onion; cook and stir until tender. Add garlic; cook 1 minute longer. Pour in egg mixture. Mixture should set immediately at edges. Cook, uncovered, 8-10 minutes or until eggs are completely set, pushing cooked portions toward the center and letting uncooked eggs flow underneath. Cut into wedges.

Nutrition Facts : Calories 201 calories, Fat 10g fat (3g saturated fat), Cholesterol 268mg cholesterol, Sodium 559mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

Sir El
e.sir@yahoo.com

This is a great recipe for a quick and easy breakfast or dinner.


Vai Salman
vai50@hotmail.fr

I'm not a big fan of bell peppers, but I really enjoyed this frittata. The cheese and eggs helped to balance out the flavor of the peppers.


WasifArain 3436
3436wasifarain@gmail.com

This was a really good frittata! The flavors of the peppers and cheese went really well together.


Khalid Mehmod
k@yahoo.com

This frittata is a great way to get your kids to eat their vegetables. My kids loved the colorful peppers and the cheese.


Andrew Edwards
e-andrew39@gmail.com

I made this frittata for breakfast this morning and it was delicious! The peppers and cheese were perfectly cooked and the eggs were fluffy.


Malique Daley
malique_d35@gmail.com

This dish is so easy to make and it's a great way to use up leftover vegetables.


Ichiro Takashi
takashi_i39@gmail.com

This frittata was a hit at our brunch! Everyone loved the colorful bell peppers and the creamy cheese. I'll definitely be making this again.