CALICO PEPPER FRITTATA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Calico Pepper Frittata image

For a dish that fits any meal, you can't beat the frittata. We add red and green peppers and use the stovetop instead of the oven. -Loretta Kelcinski, Kunkletown, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

5 large eggs
1-1/4 cups egg substitute
1 tablespoon grated Romano cheese
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon olive oil
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
1 jalapeno pepper, seeded and chopped
1 medium onion, chopped
1 garlic clove, minced

Steps:

  • In a large bowl, whisk the first five ingredients until blended., In a large nonstick skillet, heat oil over medium-high heat. Add peppers and onion; cook and stir until tender. Add garlic; cook 1 minute longer. Pour in egg mixture. Mixture should set immediately at edges. Cook, uncovered, 8-10 minutes or until eggs are completely set, pushing cooked portions toward the center and letting uncooked eggs flow underneath. Cut into wedges.

Nutrition Facts : Calories 201 calories, Fat 10g fat (3g saturated fat), Cholesterol 268mg cholesterol, Sodium 559mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

Sir El
[email protected]

This is a great recipe for a quick and easy breakfast or dinner.


Vai Salman
[email protected]

I'm not a big fan of bell peppers, but I really enjoyed this frittata. The cheese and eggs helped to balance out the flavor of the peppers.


WasifArain 3436
[email protected]

This was a really good frittata! The flavors of the peppers and cheese went really well together.


Khalid Mehmod
[email protected]

This frittata is a great way to get your kids to eat their vegetables. My kids loved the colorful peppers and the cheese.


Andrew Edwards
[email protected]

I made this frittata for breakfast this morning and it was delicious! The peppers and cheese were perfectly cooked and the eggs were fluffy.


Malique Daley
[email protected]

This dish is so easy to make and it's a great way to use up leftover vegetables.


Ichiro Takashi
[email protected]

This frittata was a hit at our brunch! Everyone loved the colorful bell peppers and the creamy cheese. I'll definitely be making this again.