CALIFORNIA GUACAMOLE--DIABETIC DIET

facebook share image   twitter share image   pinterest share image   E-Mail share image



California Guacamole--Diabetic Diet image

Recipe courtesy of the California Avocodo Commission. Serving Suggestions: Serve with 1 cup raw vegetables. Use to prepare "Recipe #281459". Use as a spread on bread or rolls in place of margarine or mayonnaise.

Provided by Happy Hippie

Categories     Spreads

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

2 medium Hass avocadoes
3 tablespoons fresh lemon juice
1/2 cup onion, diced
3 tablespoons tomatoes, chopped
1/2 teaspoon salt
2 tablespoons cilantro, minced

Steps:

  • Cut the avocados in half and remove the seeds.
  • Scoop out the pulp and place in a bowl.
  • Drizzle the pulp with lemon juice and mash.
  • Combine with the remaining ingredients, mix well and serve.

Opal Weisbeck
[email protected]

I can't wait to try this recipe!


RK RAKIB GAMER
[email protected]

This is a great recipe for a healthy and delicious snack.


Wahid Rehman
[email protected]

This guacamole is the best I've ever had.


Habroon Khan Khan Saab
[email protected]

I love this guacamole! It's so creamy and flavorful.


Bolohoess
[email protected]

This is my go-to guacamole recipe. It's so easy to make and it always turns out perfect.


Rachel Mead
[email protected]

I've made this guacamole several times and it's always a hit. It's the perfect party food.


Joy Velasquez
[email protected]

This guacamole is a great way to use up ripe avocados. I always have a few on hand, so it's nice to have a recipe that I can use them in.


Mudasar Khan
[email protected]

I love the simplicity of this recipe. It only takes a few ingredients and it's ready in minutes.


Abubakar Bukar
[email protected]

This guacamole is the perfect appetizer or snack. It's light and refreshing, and it pairs well with chips, veggies, or crackers.


Aninha Azevedo
[email protected]

I made this guacamole for my diabetic mother and she loved it! It's a great way to get healthy fats and nutrients into her diet.


cooper white
[email protected]

This guacamole is so easy to make and it's always a crowd-pleaser. I love that I can customize it to my liking by adding more or less spice.


Carlos Ramirez
[email protected]

I'm not usually a fan of guacamole, but this recipe changed my mind! The combination of avocado, lime, and cilantro is perfect.


Arafat Jaman
[email protected]

This guacamole was a hit at my last party! Everyone loved the creamy texture and the fresh flavors. I'll definitely be making it again.