CANNED BEETS AND BEAN SALAD
Steps:
- Preparation Time: Approximately 10 minutes Preparation: In a large bowl, mix kidney beans, beets, potatoes, onions, parsley and basil. Toss with olive oil and lemon juice. Add salt and pepper to taste. If you have a refrigerator or chilled cooler available, chill for 30 minutes before serving, or enjoy at room temperature. Servings: 6 Nutritional Information Per Serving: Calories 180; Total fat 5g; Saturated fat 0.5g; Cholesterol 0mg; Sodium 470mg; Carbohydrate 28g; Fiber 8g; Protein 6g; Vitamin A 6%DV; Vitamin C 25%DV; Calcium 6%DV; Iron 20%DV *Daily Value
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Noah Burke
noah1@hotmail.comThis salad is so easy to make and it's always a hit at parties.
Pac Vue Pro
pac-v@hotmail.frThis salad is a great way to get your daily dose of vegetables.
Matlai lvy Lepheane
lepheane_m@yahoo.comThis salad is a great way to use up leftover beets and beans. It's also a great make-ahead dish, which is perfect for busy weeknights.
Vlad DNC
vlad-d@hotmail.comThis salad is a great way to get your kids to eat their vegetables.
Sajid shah Sajidd shah
s_s61@hotmail.comI love the simplicity of this recipe. It's a great way to let the natural flavors of the beets and beans shine through.
Karabo Khobane
khobane.k@hotmail.comThis salad is a great make-ahead dish, which is perfect for busy weeknights.
imameleng mathapo
imameleng-m@gmail.comThis salad is a great way to change up your usual salad routine. It's also a great way to use up leftover beets and beans.
Aggie Saro
s@gmail.comI made this salad for a picnic and it was a big hit! Everyone loved the unique flavor combination.
Arabi jan
aj69@yahoo.comThis salad is a great way to get your daily dose of vegetables. It's also a good source of fiber and protein.
Ordolough Ushana Simon
ordolough@gmail.comI added some chopped walnuts to this salad for extra crunch and flavor. It was a great addition!
Steven O'Neal
steven_o@yahoo.comThis salad is a great way to use up leftover beets and beans. It's also a great make-ahead dish, which is perfect for busy weeknights.
Nishal Khati
khati-n@gmail.comI'm not a huge fan of beets, but I really enjoyed this salad. The dressing is amazing and really brings all the flavors together.
Cassandra Koroma
kcassandra@yahoo.comThis is a great recipe for a quick and easy salad. I love that I can use canned beets and beans, which saves me a lot of time.
Sheikh asaduzzaman
sheikh.asaduzzaman@gmail.comI followed the recipe exactly and the salad turned out great! It was a big hit at my potluck.
Patricia Gelineau
g-patricia35@hotmail.comThis salad is a delightful blend of flavors and textures. The sweetness of the beets pairs perfectly with the earthiness of the beans, and the tangy dressing adds a nice finishing touch. I will definitely be making this again!