CANTALOUPE COOLER

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Cantaloupe Cooler image

Strawberries, grapes and cantaloupe combine in this delightful drink that takes just seconds to whip up in the blender. "It's a good beverage for diabetics," reports Ruth Andrewson of Leavenworth, Washington.

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5

1 cup cubed cantaloupe
1 cup frozen unsweetened strawberries
1 cup green grapes
1/2 cup ice cubes
Sugar substitute equivalent to 4 teaspoons sugar

Steps:

  • Place all ingredients in the order listed in a blender. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

Edmond Ford
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I highly recommend this recipe. It's a great way to cool down on a hot day.


Alessandru Lemos
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This is one of my favorite summer recipes. It's so refreshing and delicious.


Malik Fawad
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I've never made a Cantaloupe Cooler before, but this recipe was so easy to follow. It turned out great!


Nancy Rogers
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This recipe is a lifesaver on a hot day. It's so refreshing and delicious.


Ayanle Bowrr
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I'm so glad I found this recipe. It's a great way to use up leftover cantaloupe.


victoria okoro
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This is the perfect recipe for a summer party. It's easy to make and everyone loves it.


Reshma pokhrel
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I would love to try this recipe with other fruits, like watermelon or honeydew melon.


Sana Jatti
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I've made this recipe several times now and it always turns out great. It's a keeper!


Irving Cortez
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I'm not a big fan of cantaloupe, but I actually really enjoyed this Cantaloupe Cooler. It was so refreshing and flavorful.


Tristen Knutson
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This recipe is a great way to get kids to eat their fruits. My kids loved the Cantaloupe Cooler and asked for seconds.


Monsur ali Monsur ali
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I used frozen cantaloupe instead of fresh and it worked just as well. This is a great recipe to use up leftover fruit.


Aamir Jee
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I added a little bit of honey to the recipe to make it a bit sweeter. It was delicious!


Diana “SwirlyGirl014” gaming and bone cracker
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I followed the recipe exactly and it turned out great. I will definitely be making this again.


XxXlora_fnafXxX italiana
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The combination of cantaloupe, lime, and mint is perfect. It's sweet, tart, and refreshing all at the same time.


trenten bragg
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I love that this recipe is so easy to make. I was able to whip it up in just a few minutes.


E E G
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This Cantaloupe Cooler recipe was a hit at our summer cookout! It was so refreshing and flavorful, and the perfect way to cool down on a hot day.


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