CANTONESE BEEF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cantonese Beef image

"This dish is always a big hit," notes Michelle Harvey from her home in Noblesville, Indiana. "I often cook it in the oven instead of on the stovetop," she explains, "so it's easy to walk away and get other things done while it's cooking.

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 8 servings.

Number Of Ingredients 13

1 can (11 ounces) mandarin oranges
2 pounds beef stew meat, cut into 1-inch cubes
1 small onion, sliced
1 tablespoon canola oil
1-1/2 cups water
1/3 cup reduced-sodium soy sauce
1/2 teaspoon ground ginger
4 celery ribs, sliced
1 small green pepper, julienned
1 can (8 ounces) sliced water chestnuts, drained
3 tablespoons cornstarch
3 tablespoons cold water
Hot cooked rice

Steps:

  • Drain oranges, reserving juice; set oranges aside. In a Dutch oven, brown beef and onion in oil; drain. Stir in the water, soy sauce, ginger and reserved juice. Bring to a boil. Reduce heat; cover and simmer for 1 to 1-1/2 hours or until beef is tender., Add the celery, green pepper and water chestnuts. Cover and cook for 20-30 minutes or until vegetables are tender. Combine cornstarch and cold water until smooth; stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in reserved oranges. Serve with rice.

Nutrition Facts : Calories 233 calories, Fat 10g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 468mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

EHSAN MOVAHEDI
[email protected]

This recipe is a great way to impress your friends and family. It's also a very delicious meal.


Syaza Zatty
[email protected]

I'm not sure what I did wrong, but my beef turned out tough. I think I might have overcooked it.


Bashir Hk
[email protected]

This dish is a bit spicy, but it's also very flavorful. I would definitely recommend it.


Skylar Raine
[email protected]

I've made this recipe several times and it always turns out great. I love that it's so easy to make.


Billal Munsi
[email protected]

This recipe is a great way to use up leftover beef. It's also a very affordable meal.


Fik Id
[email protected]

I'm not a big fan of Cantonese food, but this recipe was actually really good. The beef was tender and the sauce was flavorful.


MD. Monir Khan
[email protected]

This dish was a bit bland for my taste. I think I'll add more spices next time.


Parwiz Ahmad
[email protected]

I love this recipe! It's so easy to make and the beef is always delicious.


Shahzad Hassan
[email protected]

This recipe is a bit time-consuming, but it's worth it. The beef is fall-apart tender and the sauce is amazing.


Yaseen awan
[email protected]

I've tried this recipe several times and it never disappoints. The beef is always tender and the sauce is always flavorful.


Tr Em
[email protected]

I made this dish for a party and it was a huge success. Everyone loved it!


ZABEH ULLAH NOORZAI
[email protected]

This recipe was easy to follow and the beef turned out delicious. I would definitely recommend it.


Ghazal Ghazal
[email protected]

I followed the recipe exactly and the beef turned out tough. I'm not sure what went wrong.


Alexander Rivas
[email protected]

This recipe is a keeper! I've made it several times and it always turns out great. The beef is always tender and the sauce is flavorful.


Jakar Hossan
[email protected]

I made this dish last night and it was amazing! The beef was so tender and the sauce was perfect. My husband and kids loved it.


Safder Naqvi
[email protected]

This Cantonese beef recipe was a hit with my family! The beef was tender and flavorful, and the sauce was delicious. I will definitely be making this again.