CAPER-ROSEMARY TUNA WITH HERB SALAD
For such a rich fish, tuna is a good team player-it takes well to all kinds of seasoning. Here, I give it some tang by marinating it with lemon juice and zest, onions, capers, rosemary, and the most surprising ingredient: some of the juice from the caper jar. Have fun playing around with the herbs in the salad; just make sure not to toss them with the dressing until you're ready to serve-tender leaves wilt quickly.
Provided by Dorie Greenspan
Categories Herb Low Cal Backyard BBQ Dinner Lunch Seafood Tuna Summer Grill Grill/Barbecue Healthy Capers Bon Appétit Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield 6 servings
Number Of Ingredients 17
Steps:
- For tuna:
- Whisk first 9 ingredients in large bowl. Stir in onion. Transfer mixture to resealable plastic bag. Add tuna and seal bag, releasing any excess air; turn to coat. Let marinate at room temperature 1 hour, turning occasionally. (Alternatively, chill 4 hours, turning occasionally, then allow to return to room temperature before continuing.)
- For salad:
- Mix parsley and other herbs in large bowl. Sprinkle with salt and pepper. Cover and chill while preparing fish.
- Prepare barbecue (high heat). Brush grill rack with oil. Remove tuna from bag, scraping excess marinade back into bag. Grill until grill marks appear but tuna is still rare in centers, 2 to 3 minutes per side. Transfer to plate.
- Pour marinade into small saucepan. Bring just to simmer.
- Drizzle 1 teaspoon oil and lemon juice over herb salad; toss to coat. Place 1 tuna steak on each plate. Spoon warm marinade over. Divide herb salad among plates.
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Zishan Khan
[email protected]This dish is a great way to sneak some extra vegetables into your diet. The herb salad is packed with nutrients.
Tazzi Moni
[email protected]I love the combination of flavors in this dish. The capers and rosemary complement each other perfectly.
Jiyalal Yadav
[email protected]This recipe is a great introduction to cooking with capers. The caper-rosemary sauce is a great way to add a briny, savory flavor to your dishes.
Orlando Garcia
[email protected]I'm always looking for new ways to cook tuna, and this recipe definitely fits the bill. It's a great way to change up your tuna routine.
hossein mobarok
[email protected]This dish is perfect for a summer cookout. I served it with grilled corn on the cob and potato salad.
Auwal Muhammaddanlami
[email protected]I love that this recipe is so quick and easy to make. It's perfect for a weeknight meal.
Mrf Afridi
[email protected]This recipe is so versatile. You can use any type of fish or seafood you like. I've also made it with chicken and shrimp.
Martin Romero
[email protected]I'm a vegetarian, so I used tofu instead of tuna. It was still delicious!
Awais Virk
[email protected]I'm allergic to capers, so I substituted chopped olives in the sauce. It turned out great!
Sami Sajjad
[email protected]This recipe is a great way to use up leftover tuna. I had a can of tuna in my pantry, and I didn't know what to do with it. This recipe was the perfect solution!
Sherafgun Khattak
[email protected]I made this recipe for a dinner party, and it was a huge hit! Everyone raved about the caper-rosemary sauce.
Palpali Bishnu khumar nplee
[email protected]This dish is perfect for a light and healthy lunch. I served it with a side of quinoa and steamed vegetables.
Akinsanmi Ayodeji
[email protected]I added a bit of lemon zest to the caper-rosemary sauce, and it really brightened up the flavor. I also used a mix of fresh herbs in the salad, including basil, parsley, and mint.
FearGod Bright
[email protected]I didn't have any fresh rosemary on hand, so I used dried rosemary instead. It still turned out great!
Rana Ghazanfar Ali
[email protected]This recipe was a bit too salty for my taste. I think I'll try it again with half the amount of capers next time.
Hope Chaita
[email protected]I'm not a big fan of tuna, but this recipe changed my mind. The caper-rosemary sauce is amazing, and it really masks the fishy flavor of the tuna. The herb salad is also a nice addition, adding a bit of crunch and freshness. I'll definitely be making
kishor biswas
[email protected]This dish is easy to make and absolutely delicious. The caper-rosemary sauce is so flavorful, and the herb salad is a great way to add some freshness. I served it with roasted potatoes and grilled vegetables, and it was a hit with my family.
Fgh Gy
[email protected]I was skeptical about the caper-rosemary combination, but it totally works! The sauce is tangy and savory, and it really enhances the flavor of the tuna. The herb salad is also a nice touch, adding a bit of freshness to the dish.
Ibraahim Cabdishakuur
[email protected]This recipe is a winner! The caper-rosemary sauce is incredibly flavorful and pairs perfectly with the tuna. The herb salad is a great addition, adding a refreshing crunch and lightness to the dish. I'll definitely be making this again!