CARAMELIZED BRUSSELS SPROUTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



CARAMELIZED BRUSSELS SPROUTS image

Categories     Vegetable     Side     Quick & Easy     High Fiber

Yield 12 servings

Number Of Ingredients 5

2 1/2 pounds Brussels sprouts, trimmed
1/3 cup olive oil
a few generous pinches of coarse sea salt
a healthy drizzle of your best, best extra virgin olive oil (I covet the bottles I get from Armando Manni in Tuscany)
1 lemon, halved

Steps:

  • Steam the sprouts for 7 minutes or until just tender. Let them cool a bit and then cut each in half, lengthwise. Heat the olive oil in a large nonstick skillet over medium-high heat. Place the Brussels sprouts in a single layer, cut-side down (in batches if necessary). Leave them for 4-5 minutes, allowing them to brown thoroughly and evenly - don't give into the temptation to stir and toss them! Keep an eye on them though - the key is to have the flame high enough to brown them but low enough not to burn them. When they've browned, flip each one and let the other side get color, an additional three minutes or so. Remove to a serving platter, sprinkle with the salt, drizzle with your fine extra virgin olive oil and squeeze the lemon over, trying to get a bit of juice on each one. Delish.

Doctor Mem
[email protected]

These were so good! I've never been a big fan of Brussels sprouts, but these were amazing. I followed the recipe exactly and they turned out perfectly. The sprouts were caramelized and slightly crispy on the outside, and tender and flavorful on the i


Dhiaa Zeghoud
[email protected]

I made these Brussels sprouts last night and they were delicious! The sprouts were caramelized and slightly crispy on the outside, and tender and flavorful on the inside. I served them as a side dish with roasted chicken and they were a hit! I will d


qayyum tahir
[email protected]

These were so good! I've never been a big fan of Brussels sprouts, but these were amazing. I followed the recipe exactly and they turned out perfectly. The sprouts were caramelized and slightly crispy on the outside, and tender and flavorful on the i


Imaan Enderman
[email protected]

I made these Brussels sprouts last night and they were delicious! The sprouts were caramelized and slightly crispy on the outside, and tender and flavorful on the inside. I served them as a side dish with roasted chicken and they were a hit! I will d


Muhiyadiin Omer539
[email protected]

These were so good! I've never been a big fan of Brussels sprouts, but these were amazing. I followed the recipe exactly and they turned out perfectly. The sprouts were caramelized and slightly crispy on the outside, and tender and flavorful on the i


Tharindhu Sandeepa
[email protected]

I made these Brussels sprouts last night and they were delicious! The sprouts were caramelized and slightly crispy on the outside, and tender and flavorful on the inside. I served them as a side dish with roasted chicken and they were a hit! I will d


Nand Chaudhary
[email protected]

These were so good! I've never been a big fan of Brussels sprouts, but these were amazing. I followed the recipe exactly and they turned out perfectly. The sprouts were caramelized and slightly crispy on the outside, and tender and flavorful on the i


Afzal Aslam
[email protected]

I made these Brussels sprouts last night and they were delicious! The sprouts were caramelized and slightly crispy on the outside, and tender and flavorful on the inside. I served them as a side dish with roasted chicken and they were a hit! I will d


Sk Nurhoo Sein
[email protected]

These were so good! I've never been a big fan of Brussels sprouts, but these were amazing. I followed the recipe exactly and they turned out perfectly. The sprouts were caramelized and slightly crispy on the outside, and tender and flavorful on the i


NWANYINMA UDEH
[email protected]

I made these Brussels sprouts last night and they were delicious! I added a little bit of chopped bacon to the pan and it really added some extra flavor. The sprouts were perfectly caramelized and the bacon added a nice smoky flavor. I will definitel


Josh Lloyd
[email protected]

These caramelized Brussels sprouts were amazing! I followed the recipe exactly and they turned out perfectly. The sprouts were caramelized and slightly crispy on the outside, and tender and flavorful on the inside. I served them as a side dish with r


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-large-groups     #low-protein     #side-dishes     #vegetables     #european     #dinner-party     #holiday-event     #vegetarian     #english     #dietary     #low-calorie     #low-in-something     #number-of-servings