Mmm--what a flavor combo. You can shortcut this by using puff pastry or any other pastry dough, but it will change the nutrition information. Prep time includes both dough risings. Both the onion and pepper mixtures can be prepared a day ahead. From cooking light: CALORIES 192(20% from fat); FAT 4.2g (sat 0.6g,mono 2.6g,poly 0.6g); PROTEIN 5.6g; CHOLESTEROL 0.0mg; CALCIUM 32mg; SODIUM 581mg; FIBER 4.1g; IRON 2mg; CARBOHYDRATE 34.3g
Provided by MarraMamba
Categories Savory Pies
Time P1DT20h
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Dough:.
- Dissolve yeast and honey in warm water in a large bowl; let stand for 5 minutes.
- Lightly spoon flours into dry measuring cups, and level with a knife. Stir 1 cup bread flour and 1 tablespoon oil into yeast mixture. Cover and let rise in a warm place (85°F), free from drafts, 1 1/2 hours or until bubbly.
- Stir in 1/2 cup bread flour, whole wheat flour, and 1 teaspoon salt.
- Turn dough out onto a floured surface. Knead until smooth and elastic (about 10 minutes); dough will feel tacky. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, for 1 hour or until doubled in size. (Press two fingers into the dough. If indentation remains, the dough has risen enough.) Punch dough down; cover and let rest 10 minutes.
- Topping:.
- Heat 1 tablespoon oil in a 12-inch nonstick skillet coated with cooking spray over medium-high heat. Add onion, and cook for 5 minutes, stirring frequently. Stir in 1 teaspoon salt, thyme sprigs, garlic, and bay leaves; cook for 15 minutes or until deep golden brown, stirring frequently.
- Remove from heat. Discard thyme sprigs and bay leaves.
- Preheat broiler.
- While onion is cooking, cut bell peppers in half lengthwise, discarding seeds and membranes. Place the pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil for 15 minutes or until blackened. Place in a zip-top plastic bag, and seal. Let stand for 15 minutes. Peel and coarsely chop.
- Preheat oven to 425°F.
- Roll the dough into a 12 x 8-inch rectangle. Place the dough on a baking sheet coated with cooking spray. Top with the onion mixture and the chopped bell pepper. Sprinkle with black pepper. Bake at 425°F for 25 minutes or until the crust is golden brown. Cool slightly. Sprinkle with chopped thyme. Cut into 8 squares, and cut each square in half diagonally. Garnish with thyme sprigs, if desired.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #savory-pies #main-dish #vegetables #french #1-day-or-more #easy #european
You'll also love
Cleo Carey
[email protected]This tart was delicious! The caramelized onions and roasted red peppers were perfectly cooked, and the goat cheese added a nice tang. I will definitely be making this tart again!
Md Tanjil
[email protected]This tart was easy to make and turned out great! I used a store-bought puff pastry crust and it worked just fine. I would definitely make this tart again.
Rony Miya
[email protected]I made this tart for a party and it was a huge hit! Everyone loved it. The caramelized onions and roasted red peppers were especially delicious. I will definitely be making this tart again.
Sanji
[email protected]This tart was delicious! The caramelized onions were perfectly caramelized and the roasted red peppers added a nice sweetness. The goat cheese was a nice touch and added a creamy richness. I would definitely make this tart again.
Frankie Sum
[email protected]This tart was a bit too sweet for my taste. I think I would have preferred it with less sugar in the caramelized onions. Otherwise, it was a good recipe and I would make it again.
René Haynes
[email protected]I love this tart! It's so easy to make and always a crowd-pleaser. I usually make it with a store-bought puff pastry crust, but I've also made it with a homemade crust and it's just as good. The caramelized onions and roasted red peppers are always a
Scott Green
[email protected]This tart was delicious! The caramelized onions and roasted red peppers were perfectly cooked, and the goat cheese added a creamy richness. I used a pre-made puff pastry crust to save time, and it worked perfectly. I will definitely be making this ta
Desiree Meyers
[email protected]This tart was easy to make and turned out great! I used a store-bought puff pastry crust and it worked just fine. The caramelized onions and roasted red peppers were delicious, and the goat cheese added a nice touch. I would definitely make this agai
Harold Madison
[email protected]I made this tart last night and it was absolutely delicious! The caramelized onions and roasted red peppers were perfectly balanced, and the goat cheese added a nice tang. I used a homemade puff pastry crust, which was a bit more work, but definitely
Akinmusayo Adebayo
[email protected]This tart was a hit at my last dinner party! The combination of caramelized onions and roasted red peppers is divine, and the goat cheese adds a creamy richness. I used a pre-made puff pastry crust to save time, and it worked perfectly. I highly reco