CARAMELIZED PUMPKIN SEEDS

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CARAMELIZED PUMPKIN SEEDS image

I made these several years ago & really liked them, so every time I can my pumpkin in the fall, I do these. I store in the freezer & eat as a snack.

Provided by Peggi Anne Tebben

Categories     Other Snacks

Number Of Ingredients 4

1 medium pumpkin
2 1/2 teaspoons vegetable oil, divided
1/2 teaspoon salt
2 tablespoons brown sugar

Steps:

  • 1. To roast seeds, preheat oven to 300°. Scoop seeds from pumpkin; remove fibers from seeds and discard fibers.
  • 2. Rinsing seeds is not necessary but if you do, pat them dry with paper towels.
  • 3. Place 1 cup seeds in a bowl.
  • 4. Add 1 1/2 teaspoons oil and salt; toss to coat evenly.
  • 5. Place seeds in a single layer on a baking sheet.
  • 6. Roast, stirring seeds occasionally, for 30 to 45 minutes or until seeds make a popping sound & become golden.
  • 7. To caramelize seeds, in a medium skillet heat remaining 1 teaspoon oil over medium-high heat.
  • 8. Stir in roasted pumpkin seeds. When seeds just begin to sizzle, stir in brown sugar, stirring constantly for 20 to 30 seconds or until seeds are coated with melted sugar and turn deep brown.
  • 9. Be careful not to scorch.
  • 10. Remove from heat & transfer to a sheet of foil.
  • 11. Let seeds cool, breaking up any clumps.

Malatsi Mpho
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These caramelized pumpkin seeds are the perfect snack for fall. They're sweet, salty, and crunchy.


Shaun Birch
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I love how customizable these pumpkin seeds are. You can add any spices or flavors that you like.


SR Sojib
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These pumpkin seeds are a great way to get your kids to eat healthy snacks.


Yeasmin Chand
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I was pleasantly surprised by how easy these pumpkin seeds were to make. They're also really delicious.


Harmonee Villanueva
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These caramelized pumpkin seeds are the perfect addition to any holiday party.


Brianna Lingren
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I've made these pumpkin seeds several times and they're always a hit. They're the perfect fall snack.


Md Mujammel
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These pumpkin seeds are a great way to use up leftover pumpkin puree.


Raegan McWilliams
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I love the crunch of these pumpkin seeds. They're the perfect snack for when I'm craving something sweet and salty.


Crash N Smash Gaming
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These pumpkin seeds are so addictive! I can't stop eating them.


Enayet Ur rob
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I'm not usually a fan of pumpkin seeds, but these caramelized ones are delicious! I'll definitely be making them again.


Kagga Kenneth
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These pumpkin seeds are a great way to get a healthy snack on the go. They're also a good source of protein and fiber.


Raniya Henley
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I love how versatile these pumpkin seeds are. I've used them as a snack, a salad topping, and even a breadcrumb substitute.


Sundar magar
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These caramelized pumpkin seeds are the perfect balance of sweet and salty. They're also really easy to make.


Maribel Medina
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I was looking for a way to use up some leftover pumpkin seeds and found this recipe. I'm so glad I did! The seeds turned out great and I'll definitely be making them again.


Manuel Nemai
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I've made these pumpkin seeds twice now and they're always a crowd-pleaser. They're the perfect snack for parties or movie nights.


Anene Ogechukwu
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These caramelized pumpkin seeds were a hit! They were so easy to make and turned out perfectly. I loved the sweet and salty flavor.