EASY VEGETARIAN CHILI ON RICE

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Easy Vegetarian Chili on Rice image

This is an easy recipe for anyone to try, I really enjoyed it, a lot of flavor in such a small dish - and of course there is the rice, and I do love rice!!

Provided by Chef mariajane

Categories     < 60 Mins

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 tablespoon vegetable oil
2 onions, chopped
2 carrots, diced
2 stalks celery, diced
2 jalapeno peppers, chopped
4 garlic cloves, minced
1 sweet green pepper, diced
1/4 cup parsley, choppd
4 teaspoons chili powder
1 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon salt
2 (19 ounce) cans red kidney beans, undrained
2 small zucchini, diced
1 1/2 cups Uncle Ben's converted brand rice
grated low-fat cheese

Steps:

  • In large saucepan, heat oil over medium heat. Add onion, carrots, and jalapeno pepper, cook, stirring often, for 6 minutes. Stir in tomatoes, garlic, green peppers, parsley, chili powder, cumin, oregano and salt. Bring to a simmer. Cook, covered for 20 minutes, stirring often.
  • Add beans, and cook for 25 minutes more. Add zucchini, and cook, uncovered, for 5 minutes, stirring occasionally.
  • Meanwhile, cook rice according to package directions. Mound on warm plates, spoon chili on top and sprinkle with cheese.

Nutrition Facts : Calories 386.4, Fat 4, SaturatedFat 0.6, Sodium 250, Carbohydrate 71, Fiber 16.7, Sugar 4.8, Protein 19.2

Qhahqnaj Hhhskaja
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Overall, I was disappointed with this recipe. I won't be making it again.


kuldip sharma
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I didn't like the texture of the chili. The beans were too mushy for my taste.


Gody John
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The chili was too watery for my taste. I had to simmer it for longer to thicken it up.


Sharmaarke Jaamac
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I found the chili to be a bit bland. I added some extra spices and it was much better.


Katoe Sama
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I would have liked the chili to be a little thicker. I might try adding some cornstarch next time.


Juan Estrada
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This chili is a little spicy for my taste, but I still enjoyed it.


Samson Mulugeta
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I'm glad I found this recipe. It's a healthy and delicious way to enjoy chili.


Mohammed jarif
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I made this chili in my slow cooker and it turned out perfect. The flavors had time to meld and it was so delicious.


James Croft
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This chili is a great way to get your daily dose of vegetables.


Tayyab Ali345
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I was skeptical about making vegetarian chili, but I was pleasantly surprised. It was really tasty and satisfying.


YONATAN ABEL
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I love that this recipe is so versatile. I can add different vegetables or beans depending on what I have on hand.


Rj Tohin Ahmed
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This was a great weeknight meal. It was easy to make and it didn't take long to cook.


Snow Flake
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I'm not a vegetarian but I really enjoyed this chili. It's hearty and flavorful, and the rice makes it a complete meal.


Mali Allen
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I made this chili for my family and they loved it! Even my picky kids ate it all up.


Drip
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This vegetarian chili is a lifesaver! I was craving chili but didn't have any meat on hand. This recipe came to the rescue and it was absolutely delicious.