CARIB BLACK BEAN SOUP
A creamy soup with a touch of Caribbean flavor. Uncle Bill's Tips: If using canned beans, reduce cooking time to 40 minutes after adding the beans. You may also use 2 (7.5 ounce) cans flaked ham if you desire a different flavor. Add ham to cooking pot after adding broth.
Provided by William Anatooskin
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 12
Number Of Ingredients 16
Steps:
- In a medium-size stock pot, add dried black beans and 6 cups of water, cover and let soak overnight.
- In another large stock pot, heat olive oil and add onion, minced garlic and chopped celery. Saute until vegetables are softened.
- Drain and rinse soaked black beans. Add pre-soaked beans or drained and rinsed canned beans to vegetable mixture along with 2 cups water and broth. Bring to boil; reduce heat and simmer.
- Add cayenne pepper and ground cumin. Partially cover the pot and simmer over low heat for 2 to 2 1/2 hours, or until beans are soft.
- Puree soup in batches in food processor or blender. Return pureed soup to stock pot and simmer.
- Add vinegar, sherry, soy sauce and pepper. Serve hot with a dollop of sour cream or yogurt and chopped green onions.
Nutrition Facts : Calories 198.7 calories, Carbohydrate 29.6 g, Cholesterol 2.1 mg, Fat 5.1 g, Fiber 6.9 g, Protein 9.5 g, SaturatedFat 1.3 g, Sodium 128 mg, Sugar 2.4 g
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Lacy Cline
[email protected]It was not what I was expecting.
D Lemmo
[email protected]This soup is delicious! I love the smoky flavor of the roasted poblano peppers. I also like that this soup is so easy to make. It's perfect for a weeknight meal.
Blessed Kasongo
[email protected]Very good recipe. I love the combination of the sweet potatoes and the black beans.
Austin Blessing
[email protected]This was one of the best black bean soups I've ever had. It's so flavorful and hearty. I will definitely be making this again soon.
patricia osude
[email protected]Ok
Chance Royea
[email protected]This soup is the perfect way to warm up on a cold day. It is full of flavor and the roasted poblano peppers give it a nice smoky flavor. I will definitely be making this soup again.
Muwanguzi Joseph
[email protected]Meh.
H A KHAN Love
[email protected]Made this soup with my kids and it was a blast. Came out amazing and the leftovers were even better the next day!
Evan Rangpur
[email protected]Just made this recipe last week. Really great flavors!
Aubree Tanner
[email protected]I made this soup for my family and they loved it! It is a hearty and flavorful soup that is perfect for a cold winter day. I will definitely be making this soup again.
Carol Ann Close
[email protected]Soup is way too smoky. Will not make again.
Sabitri Basel
[email protected]This was delicious and easy to make. I always have black beans in my pantry, so it is a good recipe to have on hand. Thanks for sharing!
Jahangir Hadi
[email protected]Fantastic recipe! It is now my go-to black bean soup. It has a deep flavor that is smoky, sweet, and savory. I especially love the roasted poblano peppers. They add a nice layer of complexity to the soup. I also love the fact that this soup is so eas