This creamy salad is a cooling counterpoint to spicy "jerk" dishes. Greek yogurt works best because it is thicker.
Provided by Outta Here
Categories Tropical Fruits
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- About 20 minutes before you're ready serve, combine yogurt, onion, cilantro, mint, lime zest, brown sugar, nutmeg and cinnamon in a medium bowl.
- Gently stir in bananas and salt.
- Adjust seasoning with more brown sugar and/or salt, if desired.
Nutrition Facts : Calories 82.8, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.5, Sodium 55.6, Carbohydrate 17.4, Fiber 1.7, Sugar 10.8, Protein 2.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #salads #fruit #caribbean #easy #vegetarian #dietary #tropical-fruit #bananas #3-steps-or-less
You'll also love
Daniel Sternicki
ds@gmail.comOverall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
Denis Rira
d80@yahoo.comThis salad was a lot of work to make. I don't think it was worth the effort.
Kamron Ford
kamron@yahoo.comI found this salad to be a bit bland. I think it needed more spices or herbs.
Crystal Randall
r_crystal@aol.comThis salad was a bit too sweet for my taste. I think I would have preferred it with less sugar.
Kehinde Oyenuga
o20@hotmail.comI made this salad for a picnic and it was a big hit. Everyone loved the unique flavor combination.
Yokanathan Kirushan
k1@gmail.comThis salad is a perfect summer dish. It's light and refreshing, and it's a great way to cool down on a hot day.
Omar al-atyah
a-o44@yahoo.comI'm always looking for new and interesting ways to use bananas, and this salad is definitely a winner. It's a great combination of flavors and textures.
Kailyn Laubscher
laubscher_k@yahoo.comThis salad is a great way to get your kids to eat fruit. My kids loved the sweet bananas and crunchy peanuts.
Muhammad Fasial
fasialm34@gmail.comI wasn't sure what to expect with this salad, but I was pleasantly surprised. It's a unique and flavorful dish that I would definitely recommend.
Lovely Gujjar375 Lovely Gujjar 375
l.375@yahoo.comI made this salad exactly as the recipe said and it turned out great. The only thing I would change is to add a little more lime juice.
AnT
ant@aol.comThis was a delicious and refreshing side dish. I served it with grilled chicken and it was a perfect complement.
Fawaaz Oloriegbe
fawaaz@gmail.comI love how easy this salad is to make. It's a great way to use up ripe bananas.
Melani Bonilla
b.m54@yahoo.comThis Caribbean banana salad was a hit at my last potluck! The combination of sweet bananas, tangy lime juice, and crunchy peanuts was a perfect balance of flavors. I'll definitely be making this again.