GARLIC-ALMOND GREEN BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Garlic-Almond Green Beans image

Garlic-Almond Green Beans is her family's favorite way to eat this popular vegetable, writes Genny Monchamp from Redding, California. "The beans stay so bright and crisp. To speed things up even more, you could use frozen green beans instead of fresh."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh green beans
2 garlic cloves, minced
1 tablespoon olive oil
1/4 cup slivered almonds, toasted
Pepper to taste

Steps:

  • Place the beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet, cook garlic in oil for 1 minute. Drain beans. Add the beans, almonds and pepper to skillet; toss to coat.

Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

Mushfik Khan
[email protected]

I made this dish for my family and they loved it! The green beans were tender and the sauce was creamy and flavorful. I will definitely be making this dish again.


Umar Gujjar
[email protected]

This is a must-try recipe! The green beans are cooked perfectly and the sauce is flavorful and delicious. I would highly recommend this recipe to anyone who loves green beans.


Simp Simp
[email protected]

I'm not usually a big fan of green beans, but this recipe changed my mind. The garlic almond sauce was so good that I ate the whole plate of beans. I will definitely be making this dish again.


No Mercy
[email protected]

This recipe was easy to follow and the end result was delicious. The green beans were tender and the sauce was flavorful. I would definitely recommend this recipe to others.


Lalbabu Sekh
[email protected]

I made this dish for a potluck and it was a hit! Everyone loved the green beans and the sauce. I will definitely be making this dish again.


Aiden Talent
[email protected]

This was a great recipe! The green beans were perfectly cooked and the sauce was flavorful. I will definitely be making this dish again.


Timothy Supeyo
[email protected]

This recipe is a keeper! The green beans were cooked perfectly and the sauce was delicious. I will definitely be making this dish again and again.


Abdullahi Abbas
[email protected]

I made this dish for my family and they loved it! The green beans were tender and the sauce was creamy and flavorful. I will definitely be making this dish again.


McNumo
[email protected]

This is a must-try recipe! The green beans are cooked perfectly and the sauce is flavorful and delicious. I would highly recommend this recipe to anyone who loves green beans.


Sanaullah Niamati
[email protected]

I'm not usually a big fan of green beans, but this recipe changed my mind. The garlic almond sauce was so good that I ate the whole plate of beans. I will definitely be making this dish again.


teddy chekole
[email protected]

This recipe was easy to follow and the end result was delicious. The green beans were tender and the sauce was flavorful. I would definitely recommend this recipe to others.


Dennis Osei
[email protected]

I made this dish for a dinner party and it was a hit! Everyone loved the green beans and the sauce. I will definitely be making this dish again.


Suparrii 302
[email protected]

This was a great recipe! The green beans were perfectly cooked and the garlic almond sauce was delicious. I will definitely be making this dish again.