CARIBBEAN HAM AND BLACK BEAN SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Caribbean Ham and Black Bean Soup image

Bring the fabulous flavors of Island cuisine to your dinner table with this zesty ham and Progresso® black beans soup - ready in just 25 minutes!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 11

1 medium onion, chopped (1/2 cup)
2 cups water
1 cup diced fully cooked ham
1/2 cup frozen whole kernel corn
1 can (15 ounces) Progresso™ black beans, rinsed and drained
1 can (14 1/2 ounces) Mexican-style stewed tomatoes, undrained
2 tablespoons hot-pepper (jalapeño) jelly
1 tablespoon lime juice
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground ginger

Steps:

  • Spray 3-quart saucepan with cooking spray; heat over medium heat. Cook onion in saucepan over medium heat 2 to 3 minutes or until crisp-tender.
  • Stir in remaining ingredients. Heat to boiling; reduce heat. Simmer uncovered 15 minutes, stirring occasionally.

Nutrition Facts : Calories 270, Carbohydrate 48 g, Cholesterol 20 mg, Fiber 9 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1370 mg

King Danny
[email protected]

This soup is a must-try! It's so easy to make, and it's packed with flavor.


Moazzam Ali hashmi
[email protected]

This soup is so flavorful and satisfying. It's the perfect meal for a cold winter day.


Dj SABA
[email protected]

This soup is delicious! I love the combination of ham and black beans. It's also really easy to make.


Abubakar Orakzai
[email protected]

This soup is a staple in my household. It's so easy to make, and it's always a crowd-pleaser.


Taif BD
[email protected]

I love this soup! It's so easy to make, and it's always a hit with my family and friends.


Syed Saqlain Kazmi 101
[email protected]

This soup is so flavorful and hearty. It's the perfect comfort food for a cold winter day.


Rofik Hasan
[email protected]

I love the smoky flavor of the ham in this soup. It's also really easy to make, and it's a great way to use up leftover ham.


Jennifer Peaden
[email protected]

This soup is a great way to use up leftover ham. It's also a great way to get your kids to eat their vegetables.


Cute Arain
[email protected]

I've made this soup several times, and it's always a hit. I especially love the addition of the cilantro and lime juice.


Mohibullah Bappy
[email protected]

This soup is so easy to make, and it's so delicious. I love that I can just throw everything in the pot and let it simmer.


Shahid Raju
[email protected]

I'm not usually a fan of ham, but I loved this soup. The ham is smoky and flavorful, and it pairs perfectly with the black beans.


Adrian Scriven
[email protected]

This soup is the perfect comfort food. It's warm and flavorful, and it always makes me feel better when I'm sick.


Zaheer Ali
[email protected]

I made this soup for a potluck, and it was a huge success. Everyone loved it!


Shahzad Aasi
[email protected]

This soup is a lifesaver on busy weeknights. It's so easy to make, and it's always a hit with my family.


Ghost Gaming
[email protected]

Absolutely delicious! I love the combination of smoky ham and sweet black beans. The soup is hearty and filling, and the flavors are perfectly balanced.